[18F] Experiencing self-harm thoughts with physical symptoms
Patient Description
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Arora's Assessment
What might be happening
Based on the information you've provided, it's possible you may be experiencing symptoms of a mental health condition such as depression or anxiety. Your thoughts of self-harm, even if you don't plan to act on them, are serious and require immediate attention. Your physical symptoms like a high heart rate and shortness of breath could be related to anxiety or panic attacks.
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Depression: It's characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. It can also lead to physical symptoms.
- Treatment usually involves a combination of medication and psychotherapy.
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Anxiety: This condition can cause physical symptoms like a fast heart rate and shortness of breath. It's often linked with feelings of fear and constant worry.
- Treatment often involves psychotherapy, medication, or both.
Please note that these are possibilities based on the information you've provided, and only a healthcare professional can provide a formal diagnosis.
What you can do
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Reach out to a mental health professional: If you're not already seeing a mental health professional, it's very important to reach out to one. They can provide a proper diagnosis and treatment plan.
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Talk to someone you trust: Let them know what you're going through so they can provide support.
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If you're feeling suicidal: If you're thinking about suicide, reach out to a crisis line immediately. In the U.S., the National Suicide Prevention Lifeline is 1-800-273-TALK (1-800-273-8255) or use the Crisis Text Line by texting HOME to 741741.
What you should look out for
If your feelings of wanting to harm yourself get stronger or if you start to make plans, reach out to a healthcare professional immediately. This is a sign that you need immediate help.
Remember, it's important to reach out to a healthcare professional who can provide a formal diagnosis and treatment plan. This advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, testing, and care recommendations.
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8 mo ago