[50F] Experiencing headache

What might be happening

Based on the information provided, your headache could be due to a number of conditions:

• Tension headache: This is the most common type of headache and feels like a constant ache or pressure around the head, especially at the temples or back of the head and neck. It's often related to stress, lack of sleep, or poor posture.

  • Treatment typically involves over-the-counter pain relievers, rest, and stress management.

• Migraine: Migraines are severe headaches that can cause throbbing in one particular area that can vary in intensity. Nausea and sensitivity to light and sound are common symptoms of migraines.

  • Treatment can involve both preventive measures and medications to relieve symptoms once a migraine starts.

• Cluster headache: These are extremely painful headaches that occur in clusters or cyclical patterns. They are usually focused on one side of the head and around the eyes.

  • Treatment typically involves medications to decrease the severity of the headache, as well as preventive medications.

• Sinus headache: If you have a sinus infection, you might develop a headache due to the inflammation and pressure in the sinuses.

  • Treatment involves addressing the underlying sinus infection with antibiotics, nasal decongestants, and pain relievers.

Remember, this is not an exhaustive list and other conditions could also be responsible for your headache.

What you can do

You should consult with a healthcare professional who can evaluate your symptoms and medical history to provide a diagnosis. In the meantime, you can:

1. Rest and avoid any known headache triggers (like certain foods, lack of sleep, or stress).
2. Over-the-counter pain relievers, such as ibuprofen or acetaminophen, may help reduce the pain. Be sure to follow the instructions on the packaging.
3. Stay hydrated and avoid alcohol, which can exacerbate headaches.

What you should look out for

You should seek immediate medical attention if your headache:

• Is sudden and severe
• Accompanies a fever, stiff neck, confusion, seizure, double vision, weakness, numbness, or difficulty speaking
• Follows a head injury
• Gets worse despite rest and pain medication
• Is a new type of headache for you, especially if you're over 50

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, testing, and care recommendations.