[44M] Experiencing a headache

What might be happening

Based on the information you have provided, possible diagnoses include:

• Tension Headache: This is the most common type of headache among adults and teenagers. They cause mild to moderate pain and come and go over time.

  • Treatment typically involves over-the-counter pain relievers, rest, and stress management.

• Migraine: Migraines can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound.

  • Treatment often involves medications to help reduce the frequency and severity of migraines.

• Cluster Headache: These are severe headaches that occur on one side of the head and come in clusters. This means you experience cycles of headache attacks, followed by headache-free periods.

  • Treatment involves medications to decrease the severity of the headache, as well as preventive medications to reduce the frequency of the headaches.

Please note that these are only possibilities and it's important to consult a healthcare professional for an accurate diagnosis.

What you can do

1. Over-the-counter pain relievers: Acetaminophen (Tylenol, others), aspirin or ibuprofen (Advil, Motrin IB, others) often help relieve occasional headaches.
2. Rest and relaxation: A good sleep pattern and regular meals are important in preventing headaches. Stress management techniques may also help.
3. Regular physical activity: Regular aerobic physical activity can improve physical and mental well-being and reduce headache frequency.

What you should look out for

Reasons to seek medical care urgently:

• Sudden, severe headache or sudden headache associated with a stiff neck.
• Headaches associated with fever, convulsions, or accompanied by confusion or loss of consciousness.
• Headaches following a blow to the head, or associated with pain in the eye or ear.
• Persistent headache in a person who was previously headache free.
• Recurring headache in children.
• Headache with signs of systemic illness, such as rash, stiff neck or fever.

Remember, I'm an AI and this advice is based on the information you provided. It's always important to consult with a healthcare professional for an accurate diagnosis.