[45M] Experiencing severe, constant headache with nausea

What might be happening

Based on the information you've provided, you may be experiencing:

• Hangover: Excessive alcohol consumption can lead to a hangover, which often includes a headache, nausea, and sensitivity to light and sound. Dehydration and the effects of alcohol on your body can cause these symptoms.

  • Treatment typically involves rest, rehydration, and over-the-counter pain relievers like aspirin.

• Tension Headache: These are often described as a constant band-like pain around the head, and can be triggered or worsened by stress or loud noises.

  • Treatment typically involves over-the-counter pain relievers, stress management, and sometimes prescription medication.

Please note that while these are the most likely causes based on your symptoms, only a healthcare professional can provide a definitive diagnosis.

What you can do

1. Rest and hydrate: Drink plenty of water and try to get some sleep. This can help your body recover from the effects of alcohol.
2. Over-the-counter pain relievers: Aspirin or ibuprofen can help relieve the symptoms of a hangover or tension headache. Be sure to follow the instructions on the package.
3. Avoid loud noises: If possible, try to stay in a quiet environment until your headache improves.

What you should look out for

If your symptoms worsen or you experience any of the following, seek medical attention immediately:

• Severe headache that comes on suddenly
• Headache accompanied by confusion, seizures, double vision, weakness, numbness, or difficulty speaking
• Headache after a head injury
• Chronic, progressive headache that's worse in the morning
• Headache accompanied by fever, stiff neck, nausea, and vomiting

Remember, I'm an AI and not a doctor. Always consult with a healthcare professional for a definitive diagnosis and treatment.