[48M] Experiencing nausea and severe unilateral headache

What might be happening

Based on the information you've provided, possible explanations for your symptoms include:

• Migraine: This is a type of headache characterized by severe, throbbing pain usually on one side of the head. Migraines can last for hours to days and can be accompanied by nausea.

  • Treatment typically involves pain relieving and preventive medications. Lifestyle changes such as stress management and avoiding certain foods can also help.

• Tension headache: This is the most common type of headache and can cause a constant ache and tightness around your head, behind your eyes, and at the back of your head. It can also cause nausea.

  • Treatment typically involves pain relievers, stress management, and physical therapy.

• Viral gastroenteritis (stomach flu): This condition can cause nausea, vomiting, and sometimes fever. It's caused by a viral infection in your intestines.

  • Treatment typically involves rest, hydration, and over-the-counter medications to relieve symptoms.

• Heat exhaustion: This condition occurs when your body overheats, which can cause you to feel hot and nauseous.

  • Treatment typically involves cooling the body.

Please note that this is not an exhaustive list of all possible conditions that could explain your symptoms. It's also possible that more than one condition could be causing your symptoms.

What you can do

1. Rest and hydrate: Make sure you're getting enough sleep and drinking plenty of fluids. This can help with headaches and nausea.

2. Over-the-counter medication: You can try over-the-counter pain relievers for your headache. However, be careful not to use them too often, as this can sometimes make headaches worse.

3. Cool down: If you're feeling hot, try to cool down by moving to a cooler location, drinking cool water, or using a fan.

4. Seek medical attention: If your symptoms persist or get worse, please seek medical attention.

What you should look out for

Please seek immediate medical attention if you experience any of the following:

• Severe headache or a headache that gets progressively worse
• Fever
• Stiff neck
• Confusion
• Persistent or severe vomiting
• Signs of dehydration such as dark urine, dry mouth, and feeling extremely thirsty

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, testing, and care recommendations.