[20M] Experiencing severe nausea with headache and other symptoms

What might be happening

Based on the information you've provided, possible conditions include:

• Migraine: This is a type of headache characterized by severe, throbbing pain usually on one side of the head. Nausea, vomiting, and sensitivity to light and sound are common symptoms. Migraines can last for hours to days.

  • Treatment typically involves pain relieving medications and preventive medications. Lifestyle changes such as regular sleep, meals, and exercise can also help.

• Viral Gastroenteritis: Also known as the stomach flu, this condition can cause nausea, vomiting, and sometimes headaches and fatigue. It's caused by a viral infection in your intestines.

  • Treatment typically involves rest and rehydration. Over-the-counter medication can help with symptoms.

• Food Poisoning: Consuming contaminated food can cause nausea, vomiting, and fatigue. Depending on the contaminant, symptoms can start within hours of eating the contaminated food.

  • Treatment typically involves rest and rehydration. Over-the-counter medication can help with symptoms.

• Vertigo: This condition causes a sensation of feeling off balance and can lead to dizziness and nausea. It's usually caused by an issue with the inner ear or brain.

  • Treatment typically involves medications, physical therapy, or surgery, depending on the cause.

What you can do

• Rest: Your body needs energy to fight off the virus. Getting extra sleep can help.
• Stay Hydrated: Drink lots of fluids to prevent dehydration. Water, broth, or an electrolyte solution are good choices.
• Avoid Triggers: If you notice certain foods or activities make your symptoms worse, try to avoid them.
• Over-the-Counter Medication: Over-the-counter medication can help with symptoms. Be sure to follow the instructions on the package.

What you should look out for

• If your symptoms persist for more than a few days, you should seek medical attention.
• If your symptoms get worse or you develop new symptoms, you should seek medical attention.
• If you become dehydrated (symptoms include extreme thirst, dark yellow and strong-smelling pee, feeling dizzy or lightheaded, feeling tired, dry mouth, lips and eyes), you should seek medical attention.

Remember, I'm an AI and this advice is based on the information you've given me. It's always a good idea to consult with a healthcare professional for an accurate diagnosis.