[43F] With sensitivity to scents and foods causing throat symptoms

Patient Description

A 43-year-old female has been experiencing sensitivity to a wide variety of scents and foods for the past two years. Exposure to irritants such as perfumes, essential oils, smoke, and certain foods leads to symptoms including throat tightness, post-nasal drip, mild dry cough with occasional phlegm, and difficulty swallowing. The cough can sometimes sound like a slight wheeze but is not accompanied by wheezing or shortness of breath. The patient does not experience skin rash, hives, or chest tightness during these reactions. Relief is found with Benadryl and avoidance of triggers. The patient also reports reactions to foods such as peanuts, tree nuts, most fruits (except bananas, strawberries, and avocados), herbal teas, herbs, spices, chocolate, lemon, processed foods, garlic, and peppers. No history of asthma or other respiratory conditions. No evaluation by an allergist or ENT specialist has been conducted.

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Arora's Assessment

What might be happening

Your symptoms suggest a condition known as Multiple Chemical Sensitivity (MCS) or Idiopathic Environmental Intolerance (IEI). This condition involves adverse reactions to various environmental chemicals and foods, leading to symptoms like throat tightness, cough, and difficulty swallowing.

Another possibility is Oral Allergy Syndrome (OAS), where certain foods cause allergic reactions, often related to pollen allergies.

Typical treatments or testing might include:

  • Allergy Testing: To identify specific triggers.
  • Avoidance Strategies: To minimize exposure to known irritants.
  • Medications: Antihistamines like Benadryl can help manage symptoms.

What you can do

Manage Sensitivities:

  • Continue avoiding known triggers like certain scents and foods.
  • Use air purifiers to reduce airborne irritants at home.

Symptom Relief:

  • Keep taking Benadryl as needed, but consult a healthcare provider for long-term management.
  • Stay hydrated to help with throat irritation and post-nasal drip.

Dietary Adjustments:

  • Maintain a food diary to track reactions and identify patterns.
  • Consider consulting a dietitian for safe food alternatives.

Use MDandMe:

  • Journal your symptoms and triggers to track progress.
  • Share your notes with a healthcare provider for better insights.

What you should look out for

  • Seek medical attention if you experience severe symptoms like difficulty breathing or swelling.
  • Monitor for new symptoms that might indicate other underlying conditions.
  • Consult a healthcare provider for a formal diagnosis and personalized treatment plan.

Remember, while I can provide guidance, it's important to seek care from a healthcare professional for a comprehensive evaluation.

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4 mo ago

People Also Ask


What is Multiple Chemical Sensitivity (MCS) and how is it diagnosed?

Multiple Chemical Sensitivity (MCS) is a condition where individuals experience adverse reactions to low levels of chemicals found in everyday products. Diagnosis is often based on symptom history and ruling out other conditions, as there is no specific test for MCS.


How can Oral Allergy Syndrome (OAS) be managed effectively?

Oral Allergy Syndrome (OAS) can be managed by avoiding foods that trigger symptoms, especially those related to pollen allergies. Antihistamines may help alleviate symptoms, and consulting an allergist for specific advice is recommended.


What are some common strategies to avoid triggers for chemical sensitivities?

Common strategies include using air purifiers, avoiding known irritants like perfumes and smoke, and maintaining a clean environment. Keeping a diary of symptoms and triggers can also help identify and avoid specific substances.


When should someone with these symptoms seek medical attention?

Medical attention should be sought if symptoms become severe, such as experiencing difficulty breathing, swelling, or if new symptoms develop that could indicate a more serious condition. Regular consultation with a healthcare provider is also advised for ongoing management.


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