[35F] With itchy throat and moderate dry cough

What might be happening

Based on the symptoms you've described, here are some possible explanations:

• Upper Respiratory Tract Infection (URTI): This is a common condition often caused by viruses, such as the common cold. Symptoms can include an itchy throat, cough, sneezing, and nasal congestion. These infections typically resolve on their own within a week or two.

  • Treatment usually involves rest, hydration, and over-the-counter medications to relieve symptoms.

• Allergic Rhinitis: This condition is caused by an allergic reaction to airborne substances like pollen, dust, or pet dander. It can lead to symptoms such as sneezing, nasal congestion, and an itchy throat.

  • Treatment may include antihistamines or nasal sprays to manage symptoms.

• Postnasal Drip: This occurs when excess mucus from the nose drips down the back of the throat, causing irritation and a cough. It can be associated with allergies or infections.

  • Treatment often involves addressing the underlying cause, such as using decongestants or antihistamines.

What you can do

While it's important to consult a healthcare professional for a formal diagnosis, here are some steps you can take to alleviate your symptoms:

1. Stay Hydrated: Drink plenty of fluids to help thin mucus and soothe your throat.
2. Use a Humidifier: Adding moisture to the air can help ease throat irritation and congestion.
3. Try Over-the-Counter Remedies: Consider using throat lozenges, saline nasal sprays, or decongestants to relieve symptoms.
4. Elevate Your Head: When sleeping, use extra pillows to keep your head elevated, which can help reduce coughing.
5. Rest: Ensure you get plenty of rest to support your immune system.
6. Journal Your Symptoms: Use MDandMe to track your symptoms, monitor any changes, and share this information with your healthcare provider.

What you should look out for

Seek medical attention if you experience any of the following:

• A persistent or worsening cough
• Difficulty breathing or shortness of breath
• High fever or chills
• Any new or concerning symptoms

Remember, while these suggestions can help manage your symptoms, it's important to consult a healthcare professional for a proper diagnosis and treatment plan.