[25F] With sore throat and mouth after possible allergic reaction

What might be happening

Based on the symptoms you've described, there are a few possibilities to consider:

1. Allergic Reaction or Sensitivity: Your symptoms, such as a sore throat, itchy mouth, and hives, could be related to an allergic reaction or sensitivity to certain foods, even if you haven't identified a specific allergy. Sometimes, reactions can occur due to additives or preservatives in processed foods, which might explain why you react to specific store-bought items.

2. Viral Infection: A sore throat, fatigue, and brain fog can also be symptoms of a viral infection, such as a cold or mild flu. These infections can cause general malaise and sometimes a rash.

3. Oral Thrush or Mouth Infection: The soreness in your mouth and throat could be due to an oral infection, such as thrush, which can cause discomfort and changes in taste.

4. Migraine with Aura: Your migraines, along with brain fog and changes in taste, could be part of a migraine with aura, which sometimes includes sensory changes.

Typical treatments or testing might include allergy testing, a throat swab to check for infections, or a consultation with a healthcare provider to explore the possibility of migraines or other underlying conditions.

What you can do

Sore Throat and Mouth:

• Stay Hydrated: Drink plenty of fluids to keep your throat moist and help flush out any irritants.
• Gargle Salt Water: Gargling with warm salt water can help soothe a sore throat.
• Avoid Irritants: Try to avoid foods or drinks that seem to trigger your symptoms, and consider keeping a food diary to track any patterns.
• Over-the-Counter Relief: Consider using throat lozenges or sprays to help alleviate discomfort.

Rash and Hives:

• Avoid Scratching: Try not to scratch the rash to prevent irritation or infection.
• Use Antihistamines: Over-the-counter antihistamines may help reduce itching and hives.

Fatigue and Brain Fog:

• Rest: Ensure you get plenty of rest and allow your body to recover.
• Balanced Diet: Eat a balanced diet rich in fruits, vegetables, and whole grains to support your immune system.

Migraines:

• Identify Triggers: Keep a migraine diary to identify potential triggers and avoid them.
• Pain Relief: Over-the-counter pain relievers may help manage migraine symptoms.

Consider using MDandMe to journal your symptoms, track progress, get insights, and share longitudinal medical notes with your provider.

What you should look out for

While your symptoms are not immediately life-threatening, you should seek medical care if you experience:

• Difficulty breathing or swallowing
• Severe or persistent symptoms that do not improve with home care
• New or worsening symptoms, such as high fever or severe headache

Remember, it's important to consult with a healthcare professional for a formal diagnosis and appropriate treatment.