[35M] Experiencing nausea and mild abdominal pain during physical exertion

What might be happening

Based on the information you've provided, here are a few possibilities:

• Vasovagal Syncope: This is a condition where your body overreacts to certain triggers, such as the sight of blood or extreme emotional distress. The trigger results in a sudden drop in your heart rate and blood pressure, which reduces blood flow to your brain and can cause you to faint. Masturbation, physical exertion, and straining (like when you're lifting something heavy) can all be triggers. The symptoms usually last less than a few minutes and may include nausea, sweating, lightheadedness, and a need to defecate.

  • Treatment typically involves avoiding triggers and taking precautions when they can't be avoided. In some cases, medications or therapies may be recommended.

• Prostatitis: This is an inflammation or infection of the prostate gland that can cause pain in the lower back and genital area, urinary issues, and sexual dysfunction. It can be caused by many different things, including infections, injuries, and stress. The symptoms can come on gradually or suddenly and can vary in intensity.

  • Treatment depends on the cause and may include antibiotics, pain relievers, and other therapies.

• Post-Orgasmic Illness Syndrome (POIS): This is a rare condition in which a person develops flu-like and allergy symptoms after orgasm, whether with a partner, through masturbation, or spontaneously at night. Symptoms usually appear within a few minutes to a few hours after orgasm and can last for a few days.

  • Treatment is usually focused on managing symptoms, and can include taking antihistamines or nonsteroidal anti-inflammatory drugs (NSAIDs) before or after sexual activity.

What you can do

1. Try to avoid triggers that you've noticed cause your symptoms.
2. Stay hydrated and maintain a balanced diet.
3. Avoid heavy lifting and sudden changes in body position.
4. Try to rest and take it easy when you can, especially if you're feeling unwell.

What you should look out for

You should seek immediate medical attention if you experience any of the following:

• Severe abdominal pain
• Blood in your stool or urine
• Unexplained weight loss
• Persistent or worsening symptoms

Please remember that while I strive to provide accurate and helpful information, I'm not a doctor and this advice should not replace a consultation with a healthcare professional.