[38F] With acute lower left abdominal pain and nausea post-exercise

What might be happening

Based on the information you’ve provided, there are a few potential explanations for your symptoms:

1. Ovarian Cyst Rupture: A sudden, sharp pain in the lower abdomen, especially on one side, can be caused by a ruptured ovarian cyst. This can also cause nausea and bloating. An ultrasound is typically used to diagnose this condition, and treatment may involve pain management or, in severe cases, surgery.

2. Appendicitis: Although appendicitis usually causes pain on the right side, it can sometimes present with left-sided pain. This condition is serious and requires immediate medical attention. Diagnosis is typically confirmed with a physical exam, blood tests, and imaging studies like a CT scan.

3. Diverticulitis: This condition involves inflammation or infection of small pouches in the digestive tract and can cause sharp pain, usually on the left side. It is more common in older adults but can occur at any age. Diagnosis is typically made with a CT scan, and treatment often involves antibiotics and dietary changes.

4. Kidney Stones: Sharp, stabbing pain in the lower abdomen can also be caused by kidney stones. This pain can be severe and may be accompanied by nausea. Diagnosis is usually confirmed with imaging studies like an ultrasound or CT scan, and treatment may involve pain management, hydration, and sometimes procedures to remove the stones.

What you can do

Given the severity and sudden onset of your symptoms, it is crucial to seek medical attention immediately. Here are some steps you can take:

1. Seek Immediate Medical Care: Go to the nearest emergency room or urgent care center as soon as possible. If the pain is severe or you feel light-headed, have someone else drive you or call an ambulance.

2. Avoid Eating or Drinking: Until you are evaluated by a healthcare professional, it may be best to avoid eating or drinking, as this can sometimes worsen certain conditions.

3. Rest and Avoid Strenuous Activity: Try to rest and avoid any strenuous activity until you can be seen by a healthcare provider.

4. Monitor Your Symptoms: Keep track of any additional symptoms that may develop, such as fever, vomiting, or changes in bowel habits, and report these to the healthcare provider.

Remember, while I can provide information and guidance, I am not a doctor. It is essential to seek care from a real health professional to receive a formal diagnosis and appropriate treatment. If your symptoms worsen or you feel that you are in immediate danger, please call 911.