[45M] Experiencing intense muscle pain and nausea

What might be happening

Based on the information you've provided, possible diagnoses include:

• Viral Myositis: This is an infection caused by a virus that leads to inflammation and damage in the muscles. It often presents with muscle pain, weakness, and sometimes fever. The pain can be widespread and affect almost any muscle in the body.

  • Treatment typically involves rest, hydration, and over-the-counter pain relievers. Most people recover fully, but it can take time.

• Influenza (Flu): The flu is a common viral infection that can cause fever, chills, muscle aches, and nausea. The muscle aches can be severe and affect any part of the body.

  • Treatment usually involves rest, hydration, and over-the-counter medications to manage symptoms. Antiviral medications may be prescribed in some cases.

• Fibromyalgia: This is a chronic condition characterized by widespread pain in the muscles and bones, areas of tenderness, and general fatigue. Symptoms can be triggered or worsened by stress, lack of sleep, and physical activity.

  • Treatment often involves a combination of medications, exercise, stress management techniques, and healthy lifestyle habits.

Please note that this is not an exhaustive list and other conditions could also explain your symptoms.

What you can do

1. Rest: Try to get plenty of sleep and avoid physical exertion as much as possible. This can help your body recover if the cause of your symptoms is a viral infection.

2. Hydrate: Drink plenty of fluids to stay hydrated, especially if you've had a fever.

3. Over-the-counter pain relievers: Non-prescription medications like acetaminophen (Tylenol) or ibuprofen (Advil, Motrin) can help relieve muscle pain.

4. Seek medical attention: Given the severity and widespread nature of your muscle pain, it would be a good idea to see a healthcare provider for a proper evaluation.

What you should look out for

Seek immediate medical attention if you experience:

• Severe pain that doesn't improve with rest or over-the-counter medications
• Difficulty breathing or chest pain
• Severe weakness or difficulty moving any part of your body
• Confusion, dizziness, or loss of consciousness

Remember, this advice is intended to be general in nature, and specific causes may need different management. Always consult with a healthcare provider for appropriate treatment.