[34F] Experiencing sternum pain with movement

What might be happening

Based on the information you've provided, the most likely causes of your sternum pain include:

• Costochondritis: This is an inflammation of the cartilage in the rib cage. It often occurs after heavy lifting or strenuous exercise, and can cause chest pain. The pain is typically worsened by physical activity or certain movements.

  • Treatment typically involves rest, avoiding activities that make the pain worse, and over-the-counter pain relievers. However, since you have allergies to common pain relievers like aspirin and ibuprofen, it's important to consult with a healthcare professional for appropriate alternatives.

• Musculoskeletal Strain: This is a strain or injury to the muscles and ligaments of the chest. This can cause pain in the sternum and surrounding areas.

  • Treatment typically involves rest, ice, and over-the-counter pain relievers. Again, due to your allergies, please consult with a healthcare professional for appropriate pain relief options.

Please note that these are potential causes based on the information you've provided. It's important to consult with a healthcare professional for an accurate diagnosis and treatment.

What you can do

1. Rest and avoid activities that worsen the pain.
2. Apply a warm or cold compress to the painful area.
3. Consult with a healthcare professional for appropriate pain relief options, given your allergies to aspirin and ibuprofen.

What you should look out for

Please seek immediate medical attention if you experience any of the following:

• Severe chest pain
• Chest pain that spreads to your jaw, left arm, or back
• Chest pain that's accompanied by shortness of breath, sweating, dizziness, or nausea
• Rapid or irregular heartbeat or sudden difficulty breathing

These could be signs of a more serious condition, such as a heart attack, and require immediate medical attention.