[22M] Experiencing chest tightness and pain with movement

Patient Description

A 22-year-old male reports a dull chest tightness and pain, primarily in the middle of the chest, sometimes shifting to the left, and occasionally radiating to the neck and shoulders. The pain is exacerbated by deep breathing, sneezing, and certain movements, particularly when flexing chest muscles or raising arms. The pain, which has been present for three weeks, is rated as a 3 out of 10 in severity and is alleviated by a hot shower. The patient has a history of heavy weightlifting and intense chest workouts but has abstained from these activities for two weeks with no improvement in symptoms. There is no associated swelling, redness, warmth, shortness of breath, or palpitations. The patient has no known allergies, adverse reactions to medications, pre-existing conditions, or current medications.

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Arora's Assessment

What might be happening

Based on the information you've provided, possible diagnoses include:

  • Costochondritis: This is an inflammation of the area where your ribs join with your breastbone, causing chest pain. The pain can worsen with physical activity or deep breathing.

    • Treatment typically involves rest, avoiding strenuous activities until you're feeling better, and over-the-counter pain relievers.
  • Musculoskeletal pain: Given your history of heavy weightlifting and chest workouts, it's possible that you've strained a muscle in your chest or caused a stress fracture in one of your ribs. This would also explain why the pain worsens with certain movements and deep breathing.

    • Treatment usually involves rest, ice, over-the-counter pain relievers, and sometimes physical therapy.
  • Pleurisy: This is an inflammation of the lining of your lungs, which can cause chest pain that worsens during deep breathing or coughing.

    • Treatment depends on the underlying cause of the pleurisy, but can include anti-inflammatory drugs or antibiotics.

Please note that these are potential explanations for your symptoms based on the information you've provided, but only a healthcare professional can provide a definitive diagnosis.

What you can do

  1. Rest and avoid strenuous activities, especially those that make your chest pain worse.
  2. Try over-the-counter pain relievers, such as ibuprofen, to help manage your pain.
  3. Apply a warm compress or take a warm shower to help ease the pain.
  4. If your symptoms persist or worsen, seek medical attention. Your doctor may want to perform further tests to determine the cause of your chest pain.

What you should look out for

Seek immediate medical attention if you experience:

  • Severe chest pain
  • Chest pain accompanied by shortness of breath, dizziness, sweating, or a rapid pulse
  • Chest pain that spreads to your jaw, left arm, or between your shoulder blades
  • Chest pain that worsens with exertion and improves with rest
  • Any new or worsening symptoms

Remember, I'm an AI and this advice is based on the information you've provided. It's always important to consult with a healthcare professional for an accurate diagnosis and treatment.

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1 yr ago

People Also Ask


What is costochondritis and how is it treated?

Costochondritis is an inflammation of the cartilage where the ribs attach to the breastbone, causing chest pain that can worsen with physical activity or deep breathing. Treatment typically involves rest, avoiding strenuous activities, and taking over-the-counter pain relievers.


Can weightlifting cause chest pain and what should I do about it?

Yes, weightlifting can cause chest pain due to muscle strain or stress fractures in the ribs. It's important to rest, apply ice, take over-the-counter pain relievers, and possibly engage in physical therapy. Avoiding activities that exacerbate the pain is also recommended.


What are the symptoms of pleurisy and how is it treated?

Pleurisy is characterized by inflammation of the lining of the lungs, causing sharp chest pain that worsens with deep breathing or coughing. Treatment depends on the underlying cause and may include anti-inflammatory drugs or antibiotics.


When should I seek medical attention for chest pain?

Seek immediate medical attention if you experience severe chest pain, chest pain with shortness of breath, dizziness, sweating, or a rapid pulse, pain spreading to the jaw, left arm, or between the shoulder blades, or if the pain worsens with exertion and improves with rest.


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