[19F] Experiencing sternum and breast pain

What might be happening

Based on the information you've provided, here are a few possibilities:

• Costochondritis: This is an inflammation of the junctions where the upper ribs join with the cartilage that holds them to the breastbone, or sternum. The condition causes localized chest pain that you can reproduce by pushing on the cartilage in the front of your ribcage. Costochondritis is a common cause of chest pain in children and adolescents.

  • Treatment typically involves rest and refraining from strenuous exercise to help reduce inflammation. Over-the-counter pain relievers such as ibuprofen can also help.

• Musculoskeletal pain: This is pain that affects the muscles, ligaments and tendons, and bones. The pain can be caused by poor posture, repetitive motions, overuse, or prolonged immobilization.

  • Treatment often includes physical therapy, pain relievers, and exercises to help improve posture and strengthen muscles.

• Breast pain (mastalgia): Breast pain is common in women, and it can be associated with hormonal changes in your menstrual cycle. It can also be related to injury or trauma to the breast tissue, or a side effect of certain medications.

  • Treatment depends on the underlying cause, but may include over-the-counter pain relievers, wearing a supportive bra, and applying warm or cold compresses.

Please note that these are possible explanations for your symptoms, but they may not be the exact cause. It's important to consult with a healthcare professional for an accurate diagnosis.

What you can do

Here are some general suggestions that may help alleviate your symptoms:

1. Rest and avoid strenuous activities that may exacerbate your chest pain.
2. Over-the-counter pain relievers such as ibuprofen or acetaminophen may help reduce pain and inflammation.
3. Warm compresses applied to the painful areas may provide some relief.
4. If your pain is related to your menstrual cycle, wearing a supportive bra may help.

What you should look out for

If your symptoms persist or worsen, or if you experience any of the following, seek medical attention immediately:

• Severe chest pain
• Trouble breathing or shortness of breath
• Pain that spreads to your jaw, left arm, or back
• Dizziness, rapid heart rate, or loss of consciousness
• A new lump in your breast or a change in the appearance of your breast

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, testing, and care.