[32F] With injured second toe post-treadmill accident

What might be happening

Based on the information you have provided and the image of your injured toe, here are some possible explanations:

• Toenail Trauma: The discoloration, redness, and bleeding around the cuticle area suggest that you have experienced trauma to your toenail. This can cause bruising (subungual hematoma) and may result in a darkened appearance under the nail.

  • Treatment: Typically, minor toenail injuries heal on their own. Keeping the toe clean and protected is important. Over-the-counter pain relievers can help manage discomfort.

• Fungal Infection: The yellowish discoloration of your toenail suggests a possible fungal infection (onychomycosis). Fungal infections can cause the nail to become thickened, discolored, and brittle.

  • Treatment: Antifungal treatments, such as topical creams or oral medications, can be prescribed by a doctor. Keeping the feet dry and clean is essential to prevent further fungal growth.

What you can do

1. Keep the Area Clean: Gently clean the injured toe with soap and water. Dry it thoroughly to prevent infection.
2. Protect the Toe: Wear open-toed shoes or loose-fitting footwear to avoid further trauma to the toe.
3. Apply Ice: If there is swelling, apply an ice pack wrapped in a cloth to the injured area for 15-20 minutes several times a day.
4. Use Antifungal Cream: If you suspect a fungal infection, over-the-counter antifungal creams may help. However, consult a doctor for a proper diagnosis and treatment plan.
5. Monitor for Infection: Keep an eye on the injury for signs of infection, such as increased redness, warmth, pus, or worsening pain.
6. Rest: Avoid activities that put pressure on the injured toe to allow it to heal.

What you should look out for

Seek medical attention if you notice any of the following:

• Increased Pain or Swelling: If the pain or swelling worsens despite home care.
• Signs of Infection: Such as increased redness, warmth, pus, or a foul odor.
• Difficulty Walking: If the injury affects your ability to walk or perform daily activities.
• Persistent Discoloration: If the discoloration does not improve or worsens over time.

Remember, while these tips can help manage your symptoms, it is important to consult a healthcare professional for a formal diagnosis and appropriate treatment. You can use MDandMe to journal your symptoms, track progress, get insights, and share longitudinal medical notes with your provider.