[27F] Experiencing mood disturbances and sleep issues
Patient Description
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Arora's Assessment
What might be happening
Based on the symptoms you've shared, here are some possible conditions:
- Major Depressive Disorder (MDD): This is a mood disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. It can also cause sleep disturbances and thoughts of death or suicide. MDD is a serious condition that requires professional treatment, which may include psychotherapy, medication, or both.
- Generalized Anxiety Disorder (GAD): This is a chronic condition characterized by excessive worry and fear about everyday situations. It can cause irritability, sleep disturbances, and social anxiety. Treatment typically involves psychotherapy, medication, or both.
- Insomnia: This is a sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. It can be caused by many things, including stress, depression, and anxiety. Treatment can involve improving sleep habits, behavior therapy, and medication.
What you can do
- Seek help from a healthcare provider: If you're feeling depressed, it's important to reach out to a healthcare provider as soon as possible. They can provide a proper diagnosis and start you on a treatment plan.
- Reach out to a trusted person in your life: Let them know what you're going through so they can provide support.
- If you're feeling suicidal, it's very important that you reach out to professionals immediately. In the U.S., you can contact the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use the Crisis Text Line by texting HOME to 741741.
What you should look out for
- If your feelings of sadness, anxiety, or irritability are getting worse
- If you're having trouble performing your daily activities
- If you're having thoughts of suicide or self-harm
Please remember that while I strive to provide accurate information, I'm not a doctor and this advice should not replace a consultation with a healthcare provider.
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1 yr ago