[27F] Experiencing mood disturbances and sleep issues

Patient Description

A 27-year-old female is experiencing a range of symptoms including fatigue, exhaustion, stress, sleeplessness, persistent sadness, loneliness, irritation, a lack of interest in activities, and anxiety, particularly in social situations. These symptoms have been present since childhood but have been particularly troubling for a few months to years. The patient reports difficulty both falling and staying asleep since childhood. The sadness is episodic, sometimes triggered by seemingly random events, and persists for a few weeks at a time. The patient also experiences significant stress from work and home life, leading to irritability and a desire to avoid work and social interactions. There are also reported thoughts of death and suicidal ideation. Immediate evaluation by a mental health professional is recommended due to the severity of the symptoms and the presence of suicidal thoughts.

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Arora's Assessment

What might be happening

Based on the symptoms you've shared, here are some possible conditions:

  • Major Depressive Disorder (MDD): This is a mood disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. It can also cause sleep disturbances and thoughts of death or suicide. MDD is a serious condition that requires professional treatment, which may include psychotherapy, medication, or both.
  • Generalized Anxiety Disorder (GAD): This is a chronic condition characterized by excessive worry and fear about everyday situations. It can cause irritability, sleep disturbances, and social anxiety. Treatment typically involves psychotherapy, medication, or both.
  • Insomnia: This is a sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. It can be caused by many things, including stress, depression, and anxiety. Treatment can involve improving sleep habits, behavior therapy, and medication.

What you can do

  1. Seek help from a healthcare provider: If you're feeling depressed, it's important to reach out to a healthcare provider as soon as possible. They can provide a proper diagnosis and start you on a treatment plan.
  2. Reach out to a trusted person in your life: Let them know what you're going through so they can provide support.
  3. If you're feeling suicidal, it's very important that you reach out to professionals immediately. In the U.S., you can contact the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use the Crisis Text Line by texting HOME to 741741.

What you should look out for

  • If your feelings of sadness, anxiety, or irritability are getting worse
  • If you're having trouble performing your daily activities
  • If you're having thoughts of suicide or self-harm

Please remember that while I strive to provide accurate information, I'm not a doctor and this advice should not replace a consultation with a healthcare provider.

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1 yr ago

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People Also Ask


What are the common symptoms of Major Depressive Disorder (MDD)?

Common symptoms of Major Depressive Disorder include persistent sadness, hopelessness, loss of interest in activities, changes in appetite or weight, sleep disturbances, fatigue, difficulty concentrating, and thoughts of death or suicide.


How can Generalized Anxiety Disorder (GAD) affect daily life?

Generalized Anxiety Disorder can lead to excessive worry about everyday situations, irritability, difficulty concentrating, muscle tension, sleep disturbances, and can significantly impact one's ability to perform daily tasks and maintain social relationships.


What are some effective treatments for insomnia?

Effective treatments for insomnia include improving sleep habits, cognitive behavioral therapy for insomnia (CBT-I), and in some cases, medication. It's important to address any underlying conditions such as stress, depression, or anxiety that may be contributing to insomnia.


What should someone do if they are experiencing suicidal thoughts?

If someone is experiencing suicidal thoughts, it is crucial to seek immediate help from a mental health professional or contact emergency services. In the U.S., they can call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or text HOME to 741741 for support from the Crisis Text Line.


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