[22F] Experiencing auditory hallucinations and mood disturbances

What might be happening

Your symptoms could be related to several factors:

1. Medication Side Effects:

   • ZzzQuil: Contains diphenhydramine, which can cause hallucinations, especially if taken in higher doses.
   • Adderall and Concerta: Both are stimulants that can cause anxiety, restlessness, and insomnia, potentially contributing to feeling "wired" and tired.

2. Mental Health Conditions:

   • Major Depression and GAD: These conditions can cause low mood, anxiety, and even auditory hallucinations in some cases.
   • Hypomania: Can cause increased energy and restlessness, which might explain feeling "wired."

3. Recent Medication Changes:

   • Starting propranolol and Adderall around the time your symptoms began could be contributing to these changes.

What you can do

Medication Management:

• Consult Your Doctor: It's important to discuss these symptoms with your healthcare provider. They may need to adjust your medication or explore alternatives.
• Avoid Self-Medication: Do not change or stop your medications without professional guidance.

Managing Anxiety and Depression:

• Relaxation Techniques: Practice deep breathing, meditation, or yoga to help manage anxiety.
• Routine: Maintain a regular sleep schedule and daily routine to help stabilize mood.

Tracking Symptoms:

• Use MDandMe: Journal your symptoms, track progress, and share insights with your provider. This can help in adjusting your treatment plan effectively.

What you should look out for

• Worsening Symptoms: If you experience increased hallucinations, severe mood swings, or thoughts of self-harm, seek immediate medical attention.
• Seizure Precautions: Given your history, be cautious of any signs that might precede a seizure, such as unusual sensations or confusion.

Remember, it's crucial to work closely with your healthcare provider to address these symptoms. They can provide a formal diagnosis and appropriate treatment.