[25F] Experiencing hallucinations and anxiety with family history of mental illness
Patient Description
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Arora's Assessment
What might be happening
Your symptoms could be related to several conditions:
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Post-Traumatic Stress Disorder (PTSD): Given your history and symptoms like anxiety, indifference, and social withdrawal, PTSD could be a significant factor. It often involves emotional numbness, avoidance, and hypervigilance.
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Schizophrenia or Schizoaffective Disorder: The hallucinations and paranoia, along with your family history, suggest that these conditions might be worth exploring with a mental health professional. They often involve changes in perception and thought processes.
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Depression or Anxiety Disorders: The lack of motivation, fatigue, and emotional eating could be linked to depression or anxiety, which can coexist with PTSD or other conditions.
Typical treatments might include therapy, medication, or a combination of both. A mental health professional can provide a formal diagnosis and treatment plan.
What you can do
For Hallucinations and Paranoia:
- Seek Professional Help: It's important to consult a psychiatrist or psychologist for a comprehensive evaluation. They can help determine if medication or therapy is needed.
- Track Symptoms: Use MDandMe to journal your experiences, which can help your provider understand patterns and triggers.
For Anxiety and Lack of Motivation:
- Therapy: Cognitive-behavioral therapy (CBT) can be effective in managing anxiety and motivation issues.
- Lifestyle Changes: Regular exercise, a balanced diet, and mindfulness practices like meditation can help improve mood and energy levels.
For Emotional Eating:
- Mindful Eating: Try to be aware of your eating habits and identify emotional triggers. A nutritionist or therapist can offer strategies to manage this.
What you should look out for
- Worsening Symptoms: If you notice an increase in hallucinations, paranoia, or thoughts of self-harm, seek immediate help.
- Changes in Mood or Behavior: Significant changes could indicate a need for urgent evaluation.
- Support System: Reach out to friends, family, or support groups for additional support.
Remember, it's crucial to seek care from a healthcare professional for a formal diagnosis and treatment plan.
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4 mo ago