[20M] Experiencing nausea, lightheadedness, and eye pain

What might be happening

Based on the information you've provided, possible explanations for your symptoms include:

• Anxiety or Stress: Anxiety or stress can cause a variety of physical symptoms, including nausea, dizziness, and chest pain. If you've been feeling particularly stressed or anxious lately, this could be contributing to your symptoms.

  • Treatment typically involves stress management techniques, such as deep breathing exercises, yoga, and meditation. In some cases, medication or therapy may be recommended.

• Eye Strain: If you've been spending a lot of time in front of a screen or doing other activities that require intense focus, you could be experiencing eye strain. This can cause symptoms like eye pain, headaches, and even dizziness.

  • Treatment usually involves taking breaks to rest your eyes, adjusting your screen or reading material to a comfortable distance, and ensuring you have good lighting.

• Gastrointestinal Issues: Nausea and dizziness can also be symptoms of a variety of gastrointestinal issues, such as gastritis or gastroenteritis. These conditions can be caused by a variety of factors, including certain foods, medications, or infections.

  • Treatment typically involves dietary changes, medications to reduce stomach acid, and in some cases, antibiotics.

Regarding your question about sexually transmitted diseases (STDs), using a condom during sexual activity can significantly reduce your risk of contracting an STD. However, it's important to note that condoms are not 100% effective, and some STDs can be transmitted through skin-to-skin contact. If you're concerned about STDs, the best thing to do is to get tested.

What you can do

1. Try to identify any potential sources of stress in your life and take steps to manage them. This could involve deep breathing exercises, yoga, meditation, or other stress management techniques.
2. Make sure you're taking regular breaks to rest your eyes if you're doing activities that require intense focus.
3. Pay attention to your diet and see if certain foods seem to trigger your nausea. If so, try to avoid these foods.
4. If you're concerned about STDs, consider getting tested. Many clinics offer confidential and free or low-cost testing.

What you should look out for

Reasons to seek immediate medical attention:

• If your chest pain becomes severe or is accompanied by other symptoms such as shortness of breath, sweating, or pain radiating to your arm or jaw.
• If your eye pain becomes severe or is accompanied by other symptoms such as vision changes, sensitivity to light, or redness and swelling.
• If your nausea and dizziness persist or worsen, or are accompanied by other symptoms such as vomiting, fever, or severe abdominal pain.

Remember, this advice is intended to be general in nature, and specific causes may not apply to your personal circumstances. Always consult with a healthcare provider for appropriate examination, testing, and care recommendations.