[65F] Experiencing heart palpitations, headache, and nausea

What might be happening

Based on the information you have provided, here are some possible explanations for your symptoms:

• Atrial Fibrillation (AFib): This is an irregular and often rapid heart rate that can lead to poor blood flow. It can cause heart palpitations, shortness of breath, and fatigue. Given your concern about AFib, it is a possibility, especially since you are experiencing palpitations and shortness of breath. Diagnosis typically involves an ECG (electrocardiogram) to monitor your heart's electrical activity.

• Anxiety or Panic Attack: These can cause sudden heart palpitations, shortness of breath, and nausea. However, since you mentioned not feeling particularly stressed, this might be less likely.

• Electrolyte Imbalance: Imbalances in electrolytes like potassium or magnesium can lead to palpitations and other symptoms. Blood tests can help determine if this is the case.

• Other Cardiac Arrhythmias: Besides AFib, other types of irregular heartbeats could cause similar symptoms. These would also be evaluated with an ECG.

What you can do

1. Seek Medical Attention: It's important to consult a healthcare professional to evaluate your symptoms, especially since they are new and concerning. They can perform necessary tests like an ECG or blood tests to determine the cause.

2. Monitor Your Symptoms: Keep track of when your symptoms occur, how long they last, and any potential triggers. This information can be valuable for your healthcare provider.

3. Use MDandMe: Consider using MDandMe to journal your symptoms, track your progress, and share your medical notes with your healthcare provider. This can help in managing your condition effectively.

4. Stay Hydrated and Rest: Ensure you are drinking enough fluids and getting adequate rest, as dehydration and fatigue can sometimes exacerbate symptoms.

What you should look out for

• Seek Immediate Care If:
  • You experience chest pain or pressure, which could indicate a more serious heart condition.
  • Your symptoms worsen or do not improve with rest.
  • You feel faint, dizzy, or have a loss of consciousness.

Remember, while this information can be helpful, it is not a substitute for professional medical advice. Please consult with a healthcare provider for a formal diagnosis and appropriate treatment.