[59F] Experiencing bloating and water retention

What might be happening

Based on the symptoms you've shared, there are several possible conditions that could be causing your water retention:

• Heart Failure: Given your age, sex, and history of heart arrhythmia, one possibility is heart failure. This is a condition where the heart doesn't pump blood as well as it should, which can lead to fluid build-up in the body, including in the abdomen, face, and extremities.

  • Treatment typically involves medications to help your heart pump more efficiently, reduce fluid build-up, and manage symptoms.

• Kidney Disease: The kidneys help regulate fluid in the body. If they're not working properly, it can lead to fluid retention.

  • Treatment typically involves managing the underlying cause of the kidney disease and may include dietary changes, medications, and in severe cases, dialysis.

• Liver Disease: The liver plays a crucial role in fluid balance in the body. If it's not functioning properly, it can lead to fluid build-up in the abdomen (a condition called ascites), and swelling in the legs and ankles.

  • Treatment typically involves managing the underlying liver disease, dietary changes, and medications to reduce fluid build-up.

• Hormonal Changes: In women, hormonal changes related to the menstrual cycle can cause water retention.

  • Treatment typically involves lifestyle changes, such as reducing salt intake, and in some cases, medications.

What you can do

Given your symptoms and medical history, it's important to seek medical attention as soon as possible. In the meantime, here are a few things you can do:

1. Try to reduce your salt intake. Salt can cause the body to retain more water.
2. Elevate your legs when you can, as this can help reduce swelling in your lower limbs.
3. Stay hydrated. This may seem counterintuitive, but drinking enough water can actually help your body get rid of excess fluid.

What you should look out for

Please seek immediate medical attention if you experience any of the following:

• Difficulty breathing or shortness of breath
• Chest pain
• Fainting or severe dizziness
• Rapid or irregular heartbeat

Remember, I'm an AI and this advice is based on the information you've provided. It's important to consult with a healthcare professional for an accurate diagnosis and treatment.