[55F] Experiencing persistent dizziness and nausea
Patient Description
Show More
Arora's Assessment
What might be happening
Based on the information you have provided, here are some possible explanations for your symptoms:
-
Benign Paroxysmal Positional Vertigo (BPPV): This is a common cause of dizziness that feels like a spinning sensation (vertigo). It is often triggered by changes in head position, such as sitting up or lying down. BPPV occurs when tiny calcium crystals in your inner ear become dislodged and move into the ear canal, disrupting your balance.
- Treatment: BPPV can often be treated with specific head and body movements known as the Epley maneuver, which a healthcare provider can guide you through.
-
Vestibular Neuritis: This is an inflammation of the vestibular nerve in your inner ear, which can cause sudden, severe vertigo, nausea, and imbalance. It is often caused by a viral infection.
- Treatment: Vestibular neuritis may improve on its own over time, but medications to reduce dizziness and nausea, as well as vestibular rehabilitation exercises, can be helpful.
-
Meniere's Disease: This is a disorder of the inner ear that can cause episodes of vertigo, hearing loss, tinnitus (ringing in the ears), and a feeling of fullness in the ear. The exact cause is unknown, but it may be related to fluid buildup in the inner ear.
- Treatment: Treatment options include medications to reduce vertigo and nausea, dietary changes (such as reducing salt intake), and in some cases, surgery.
-
Migraine-Associated Vertigo: Some people with migraines experience vertigo as a symptom. This can be accompanied by headaches, visual disturbances, and sensitivity to light and sound.
- Treatment: Managing migraines with medications and lifestyle changes can help reduce vertigo symptoms.
What you can do
While it's important to consult a healthcare provider for a formal diagnosis and treatment plan, here are some steps you can take to help manage your symptoms:
- Stay Hydrated: Drink plenty of water to stay hydrated, as dehydration can worsen dizziness.
- Avoid Sudden Movements: Move slowly and avoid sudden changes in position, such as standing up quickly.
- Rest: Try to rest in a comfortable position and avoid activities that could make your dizziness worse.
- Limit Salt and Caffeine: Reducing your intake of salt and caffeine may help if your symptoms are related to Meniere's disease.
- Use MDandMe: Use the MDandMe app to journal your symptoms, track your progress, and share your medical notes with your healthcare provider.
What you should look out for
Seek medical attention more urgently if you experience any of the following:
- Severe or Worsening Symptoms: If your dizziness or nausea becomes severe or worsens over time.
- New Symptoms: If you develop new symptoms such as weakness, numbness, difficulty speaking, or severe headache.
- Inability to Function: If your dizziness is so severe that you are unable to perform daily activities or care for yourself.
Remember, while I can provide information and suggestions, it's important to consult a healthcare provider for a formal diagnosis and appropriate treatment.
Show More
Save
4 mo ago