[50F] Experiencing moderate knee swelling and plantar fasciitis

What might be happening

Based on the information provided, possible explanations for your symptoms include:

• Venous Insufficiency: This condition occurs when your leg veins don't allow blood to flow back up to your heart. Symptoms can include swelling in your legs and feet, throbbing or cramping in your legs, and changes in skin color around your ankles.

  • Treatment typically involves lifestyle changes and medical procedures to improve blood flow in your leg veins.

• Hypothyroidism: This is a condition in which your thyroid gland doesn't produce enough of certain crucial hormones. Hypothyroidism may not cause noticeable symptoms in the early stages, but over time, untreated hypothyroidism can cause a number of health problems, such as obesity, joint pain, and heart disease.

  • Treatment of hypothyroidism involves daily use of the synthetic thyroid hormone levothyroxine, which you are already taking.

• Side effects of medication: Some medications, including certain diabetes medications, can cause swelling in the legs, feet, and ankles.

  • If you suspect your symptoms are due to a medication you're taking, do not stop taking the medication without first consulting your doctor.

What you can do

1. Elevate your legs whenever possible. This can help reduce swelling and improve blood flow.
2. Wear compression stockings, as you have been doing. These can help promote circulation and reduce swelling.
3. Stay active. Regular physical activity can help improve your circulation and reduce swelling.
4. Maintain a healthy weight. Being overweight can increase your risk of swelling and other health problems.
5. Monitor your symptoms and report any changes to your doctor.

What you should look out for

You should seek immediate medical attention if:

• Your swelling is accompanied by chest pain, difficulty breathing, or dizziness. These could be signs of a serious heart or lung condition.
• You have a high fever, chills, or a red or warm spot on your leg. These could be signs of an infection.
• Your swelling is severe, sudden, or accompanied by other serious symptoms.

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, diagnosis, and treatment.