[48M] Experiencing headaches, high blood pressure, cold hands, and dry skin

What might be happening

Based on your symptoms, here are a few possible conditions:

• Hypertension: You've mentioned that you have been diagnosed with high blood pressure. Hypertension can sometimes cause headaches, particularly in the morning, and a general feeling of being unwell.

  • Treatment usually involves lifestyle changes and medications, like the Losartan and Amlodipine you're currently taking.

• Migraines or Tension Headaches: These types of headaches can cause a dull ache around the eyes and can be worse in the morning. They can also be triggered by stress or concentration.

  • Treatment usually involves pain relief medication, as well as identifying and avoiding triggers.

• Raynaud's Phenomenon: This is a condition that causes some areas of your body, like your hands, to feel numb and cold in response to cold temperatures or stress. It's more common in women and in people who live in colder climates.

  • Treatment can involve medications to improve blood flow, as well as lifestyle changes to manage stress and keep warm.

• Dry Skin (Xerosis): This is a common condition that can be caused by environmental factors like cold weather, low humidity, and washing or bathing too much. It can cause the skin to become dry, itchy, and rough.

  • Treatment usually involves moisturizing regularly and avoiding harsh soaps and hot showers.

Please remember that this is not an exhaustive list and these conditions might not be the cause of your symptoms. It's important to consult with a healthcare provider for an accurate diagnosis.

What you can do

Here are some general suggestions that might help with your symptoms:

1. Continue taking your blood pressure medication as prescribed, and monitor your blood pressure regularly.
2. Try to identify any triggers for your headaches, such as certain foods, stress, or lack of sleep, and avoid them if possible.
3. For your cold hands, try to keep them warm with gloves and avoid exposure to cold temperatures. If stress is a trigger, stress management techniques like deep breathing or yoga might help.
4. For your dry skin, continue moisturizing regularly. You might also want to consider using a humidifier in your home, especially in the winter or in dry climates.

What you should look out for

Please seek immediate medical attention if you experience any of the following:

• Severe headache or a headache that is different from your usual headaches
• Chest pain or shortness of breath
• Severe dizziness or fainting
• Difficulty speaking or understanding speech, or sudden numbness or weakness in your face, arm, or leg

Remember, it's important to consult with a healthcare provider for an accurate diagnosis and treatment.