[47F] Experiencing hand numbness and arm pain post-car accident

What might be happening

Based on your symptoms and history, here are some possibilities:

1. Nerve Compression or Entrapment: Conditions like carpal tunnel syndrome or cervical radiculopathy could cause numbness, tingling, and weakness in your hands. These can be triggered by repetitive activities or positions that put pressure on nerves.

2. Circulatory Issues: Given your history of an arterial blood clot, circulation problems could contribute to numbness and coldness in your hands. It's important to monitor this closely.

3. Post-Traumatic Effects: The car accident might have caused lingering issues in your neck or spine, leading to nerve compression or muscle strain.

Typical treatments might include physical therapy, medications to reduce inflammation, or further imaging tests like an MRI to assess nerve or spinal involvement.

What you can do

Nerve Compression or Entrapment:

• Consider ergonomic adjustments to reduce strain on your hands and wrists.
• Use wrist splints, especially during activities that trigger symptoms.
• Gentle stretching and strengthening exercises may help.

Circulatory Issues:

• Keep your hands warm and avoid positions that restrict blood flow.
• Follow up with your healthcare provider about your blood clot history and any necessary treatments.

Post-Traumatic Effects:

• Physical therapy might be beneficial to address neck and shoulder pain.
• Over-the-counter pain relief, like NSAIDs, can help manage discomfort.

Use MDandMe to journal your symptoms, track progress, and share insights with your healthcare provider.

What you should look out for

Seek medical attention if you experience:

• Worsening numbness or weakness
• Severe pain or swelling
• Changes in skin color or temperature in your hands

Remember, it's important to consult with a healthcare professional for a formal diagnosis and treatment plan.