[45M] Experiencing recurrent visual disturbances without headache

What might be happening

Based on the information you've provided, you may be experiencing a phenomenon known as:

• Visual Migraine or Ocular Migraine: This is a type of migraine that can cause visual disturbances, such as seeing zigzag lines, blind spots, or auras. These symptoms usually last less than an hour and are followed by a headache in typical migraines, but in some cases, a headache may not occur, which is known as a silent or acephalgic migraine. The exact cause of visual migraines is not known, but they may be triggered by certain factors such as stress, bright lights, or lack of sleep.

• Retinal Migraine: This is a rare condition that can cause temporary vision loss or blindness in one eye. These episodes can last less than an hour. A headache may follow the visual disturbances, but not always.

Please note that these are possible explanations for your symptoms, but only a healthcare professional can provide a definitive diagnosis.

What you can do

1. Consult a healthcare professional: It's important to discuss your symptoms with a healthcare professional who can provide a definitive diagnosis and appropriate treatment.

2. Monitor your symptoms: Keep a record of your symptoms, including when they occur, how long they last, and any potential triggers. This information can be helpful for your healthcare provider.

3. Manage potential triggers: If you notice that certain factors seem to trigger your visual disturbances, try to avoid or manage these triggers. This could include managing stress, avoiding bright lights, and ensuring you get enough sleep.

What you should look out for

You should seek immediate medical attention if:

• Your symptoms become more frequent or severe
• You experience other symptoms, such as weakness on one side of your body, difficulties with speech, or a severe headache
• You experience sudden vision loss or blindness

Remember, I'm an AI and this advice is not a substitute for professional medical advice. Please consult a healthcare provider for a definitive diagnosis and treatment.