[34M] With severe throbbing headache and visual disturbances

What might be happening

Based on the information you have provided, here are some possible explanations for your symptoms:

• Migraine: Migraines are a common type of headache that can cause severe, throbbing pain, usually on one side of the head. They are often accompanied by nausea, vomiting, and sensitivity to light and sound. Visual disturbances, such as seeing auras or flashing lights, are also common.

  • Treatment: Migraines can be managed with medications to relieve pain and prevent future attacks. Over-the-counter pain relievers like ibuprofen or acetaminophen can be helpful, but prescription medications may be necessary for more severe cases. Lifestyle changes, such as avoiding known triggers, maintaining a regular sleep schedule, and managing stress, can also help.

• Cluster Headache: These are severe headaches that occur in cyclical patterns or clusters. They are characterized by intense pain on one side of the head, often around the eye or temple, and can be accompanied by nasal congestion, tearing, or redness of the eye.

  • Treatment: Cluster headaches are often treated with medications that can quickly relieve pain, such as triptans or oxygen therapy. Preventive treatments may also be prescribed to reduce the frequency and severity of attacks.

• Tension Headache: Although less likely given your symptoms, tension headaches are characterized by a dull, aching pain on both sides of the head. They can be triggered by stress, poor posture, or muscle tension.

  • Treatment: Over-the-counter pain relievers, relaxation techniques, and stress management can help alleviate tension headaches.

What you can do

While it's important to consult a healthcare professional for a formal diagnosis and treatment plan, here are some steps you can take to manage your symptoms:

1. Rest in a Dark, Quiet Room: Since bright lights and certain smells trigger your headaches, try to rest in a dark, quiet room when you feel a headache coming on.
2. Stay Hydrated: Dehydration can worsen headaches, so make sure you drink plenty of water throughout the day.
3. Avoid Known Triggers: Keep a headache diary to track potential triggers, such as certain foods, stress, or changes in sleep patterns, and try to avoid them.
4. Use Over-the-Counter Pain Relievers: Medications like ibuprofen or acetaminophen can help relieve headache pain. Be sure to follow the recommended dosage instructions.

What you should look out for

Seek medical attention if you experience any of the following:

• A sudden, severe headache that feels like a "thunderclap"
• A headache accompanied by fever, stiff neck, confusion, or difficulty speaking
• Persistent or worsening headaches despite taking over-the-counter medications
• New or different headache patterns, especially if you have no history of migraines

Remember, it's important to consult with a healthcare professional for a formal diagnosis and appropriate treatment. They can provide a personalized plan based on your specific symptoms and medical history.