[45M] Experiencing depression, anxiety, and PTSD
Patient Description
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Arora's Assessment
What might be happening
Based on the information you've provided, it seems like you're experiencing symptoms of a major depressive episode. This is characterized by a persistent feeling of sadness or a lack of interest in outside stimuli. The fact that you're feeling this way most of the day, nearly every day, is especially indicative of this condition.
Your feelings of worthlessness, excessive guilt, decreased concentration, and indecisiveness are also symptoms of a major depressive episode. Your irritability and restlessness may be related to this as well.
Your Post-Traumatic Stress Disorder (PTSD) from your experiences in the war could be contributing to your current depressive symptoms. PTSD can often co-occur with depression, and the two conditions can exacerbate each other.
Your medications (Lexapro, Lamictal, Xanax, Adderall, and Lithium) are all commonly used to treat mood disorders, anxiety disorders, and ADHD. If you feel that these medications are not helping, or if your symptoms are getting worse, it's important to let your healthcare provider know.
What you can do
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Reach out to your healthcare provider: It's important to let them know that your symptoms are getting worse. They may need to adjust your medication or suggest other forms of treatment.
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Consider psychotherapy: Cognitive-behavioral therapy (CBT) and other forms of psychotherapy can be very effective in treating depression and PTSD.
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Stay connected: Reach out to trusted friends or family members. You don't have to talk about what you're going through if you don't want to – just spending time with them can help you feel better.
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Take care of your physical health: Try to get regular exercise, eat a healthy diet, and get enough sleep. These can all have a big impact on your mood.
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Practice mindfulness and relaxation techniques: This can include things like meditation, yoga, or deep breathing exercises. These techniques can help reduce symptoms of depression and anxiety.
What you should look out for
If you start to have thoughts of harming yourself or suicide, it's important to seek help immediately. You can reach out to a mental health professional or trusted person in your life.
Please remember, it's important to reach out to healthcare professionals who can provide a diagnosis and treatment. This advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examinations, treatment, testing, and care recommendations.
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8 mo ago