[43M] Experiencing pain and swelling in right forearm and hand

What might be happening

Based on the symptoms you've described—aching pain, swelling, weakness, numbness, and tingling in your right forearm and hand, especially worsening at night and after certain activities—it's possible that you may be experiencing:

• Carpal Tunnel Syndrome: This condition occurs when the median nerve, which runs from your forearm into the palm of your hand, becomes compressed at the wrist. It is often associated with repetitive hand or wrist movements and can cause the symptoms you're experiencing. Treatment typically involves wrist splints, physical therapy, and in some cases, surgery.

• Tendonitis: This is inflammation of a tendon, often due to repetitive movements or overuse. It can cause pain and swelling in the affected area. Treatment usually includes rest, ice, compression, elevation (RICE), and anti-inflammatory medications.

These are common conditions, but it's important to consult a healthcare professional for a proper diagnosis and treatment plan.

What you can do

While you should seek medical advice for a formal diagnosis, here are some steps you can take to help manage your symptoms:

1. Rest and Modify Activities: Try to avoid activities that worsen your symptoms. Resting your hand and forearm can help reduce inflammation and pain.

2. Use a Wrist Splint: Wearing a wrist splint, especially at night, can help keep your wrist in a neutral position and relieve pressure on the median nerve.

3. Apply Ice: Applying ice packs to the affected area for 15-20 minutes several times a day can help reduce swelling and numb the pain.

4. Over-the-Counter Pain Relief: Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help reduce pain and inflammation.

5. Journal Your Symptoms: Use MDandMe to track your symptoms, activities, and any treatments you try. This information can be valuable for your healthcare provider.

What you should look out for

Be aware of the following symptoms that may require more urgent medical attention:

• Severe or sudden increase in pain
• Complete loss of sensation in your hand or forearm
• Inability to move your fingers or hand
• Discoloration or coldness in the hand
• Rapidly worsening swelling

If you experience any of these symptoms, seek medical care promptly. Remember, it's important to consult a healthcare professional for a proper evaluation and treatment plan.