[47F] With severe arm and wrist pain
Patient Description
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Arora's Assessment
What might be happening
Based on the information you have provided, here are some possible explanations for your symptoms:
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Tendinitis or Bursitis: These conditions involve inflammation of the tendons or bursae (small fluid-filled sacs) around the joints. They can cause pain, swelling, and redness, especially with movement or weight-bearing activities.
- Treatment: Rest, ice, anti-inflammatory medications, and physical therapy are common treatments. In some cases, a doctor may recommend corticosteroid injections.
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Carpal Tunnel Syndrome: This condition occurs when the median nerve is compressed as it travels through the wrist. It can cause pain, numbness, and tingling in the hand and fingers.
- Treatment: Wrist splints, anti-inflammatory medications, and physical therapy can help. Severe cases may require surgical intervention.
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Rheumatoid Arthritis: This is an autoimmune condition that causes inflammation in the joints, leading to pain, swelling, and redness. It can affect multiple joints, including the wrists.
- Treatment: Medications to reduce inflammation and suppress the immune system, physical therapy, and lifestyle changes are common treatments.
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Repetitive Strain Injury (RSI): This can occur from repetitive movements or overuse of the arm and wrist, even if you don't recall a specific activity. It can cause pain, swelling, and difficulty moving the affected area.
- Treatment: Rest, ice, anti-inflammatory medications, and ergonomic adjustments to reduce strain on the affected area.
What you can do
While it's important to consult a healthcare professional for a formal diagnosis and treatment plan, here are some steps you can take to help manage your symptoms:
- Rest: Avoid activities that worsen the pain and give your arm and wrist time to heal.
- Ice: Apply ice packs to the affected area for 15-20 minutes several times a day to reduce swelling and pain.
- Over-the-counter pain relief: Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help reduce pain and inflammation.
- Elevation: Keep your arm elevated to help reduce swelling.
- Splinting: Consider using a wrist splint to immobilize the area and provide support.
- Journal your symptoms: Use MDandMe to track your symptoms, monitor progress, and share detailed notes with your healthcare provider.
What you should look out for
Seek medical attention if you experience any of the following:
- Severe or worsening pain: If the pain becomes unbearable or continues to worsen despite self-care measures.
- Signs of infection: Redness, warmth, and swelling that worsen, or if you develop a fever.
- Numbness or tingling: If these symptoms spread or become more severe.
- Loss of function: If you have difficulty moving your arm, wrist, or fingers, or if you lose strength in the affected area.
Remember, while these suggestions can help manage your symptoms, it's crucial to consult a healthcare professional for a proper diagnosis and treatment plan.
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3 mo ago