[43F] Experiencing severe vertigo and leg heaviness

What might be happening

Based on the information you've provided, here are some possible explanations for your symptoms:

• Peripheral Neuropathy: This condition results from damage to the peripheral nerves, often causing weakness, numbness, and pain, usually in your hands and feet. It can also affect other areas of your body. Your symptoms of heaviness in the legs, pain and pins and needles sensation in the foot, and muscle tension could be related to this condition.

  • Diagnostic tests for peripheral neuropathy often involve neurological examinations, nerve function tests, blood tests, and in some cases, nerve biopsy.
  • Treatment typically involves managing the condition causing your neuropathy, relieving symptoms, and improving physical function.

• Vertigo: Vertigo is a sensation of feeling off balance and is typically caused by problems in the inner ear or brain. It can be associated with a feeling of motion when you're not moving, which you have described.

  • Diagnosis usually involves a series of tests, including balance tests and imaging studies such as a CT or MRI.
  • Treatment of vertigo depends on the cause and severity of the symptoms. It can include medications, physical therapy maneuvers, and in some cases, surgery.

• Musculoskeletal issues: Your symptoms of muscle tension, hyper flexed motion in your buttocks, and lower lumbar pain could be related to issues with your muscles, ligaments, tendons, and bones. Conditions such as sciatica, lumbar disc disease, or muscle strain could be possible.

  • Diagnosis often involves physical examination, imaging studies like X-rays or MRI, and sometimes electromyography to evaluate the health of muscles and the nerve cells that control them.
  • Treatment can include physical therapy, pain relievers, and in some cases, surgery.

Please note that these are just possibilities and not a definitive diagnosis.

What you can do

It's important to seek medical attention for your symptoms. A healthcare provider can perform a thorough evaluation and order appropriate tests to determine the cause of your symptoms.

In the meantime, here are some general suggestions:

1. Try to maintain a healthy lifestyle. Regular exercise, a balanced diet, and adequate sleep can help improve your overall health and may help alleviate some of your symptoms.
2. Over-the-counter pain relievers may help with your muscle tension and leg pain. However, it's important to use these medications as directed and not exceed the recommended dose.
3. For your vertigo, try to avoid sudden changes in position or rapid movements which might worsen your symptoms.

What you should look out for

You should seek immediate medical attention if you experience:

• Sudden, severe pain in your legs
• Sudden worsening of your vertigo
• Difficulty walking or moving your legs
• Loss of sensation in your legs or feet
• Loss of bladder or bowel control

Please remember, this advice is intended to be general in nature, and specific causes may need different management. Always consult with a healthcare provider for appropriate examination, diagnosis, and treatment.