[42F] Experiencing insomnia, irregular menstruation, and abdominal symptoms

What might be happening

Based on the information you've provided, several possibilities could explain your symptoms:

• Menopause: Given your age and the irregularity of your periods, it's possible that you are entering perimenopause, the transition period leading up to menopause. This can cause changes in menstrual patterns and difficulty sleeping.

  • Hormone replacement therapy or other medications can be used to manage symptoms of menopause.

• Polycystic Ovary Syndrome (PCOS): This condition is characterized by hormonal imbalances, irregular periods, and weight gain. The soft mass under your belly button could potentially be related to this condition.

  • Treatment typically involves lifestyle changes and possibly medication to manage symptoms and prevent complications.

• Gastrointestinal issues: Your prickly stomach after eating could be related to a variety of gastrointestinal issues, such as gastritis, peptic ulcer disease, or gallstones.

  • Treatment would depend on the specific condition and could involve dietary changes, medications, or in some cases, surgery.

• Insomnia: Chronic insomnia can be a standalone condition or a symptom of another underlying issue. In your case, it could be related to hormonal changes due to menopause or PCOS, or stress.

  • Treatment could involve cognitive behavioral therapy for insomnia (CBT-I), improving sleep hygiene, or medication.

What you can do

1. Consult a healthcare professional: Given the variety of symptoms you're experiencing, it's important to consult a healthcare professional for a formal evaluation. They can order necessary tests and provide appropriate treatment.

2. Maintain a healthy lifestyle: Regular exercise, a balanced diet, and good sleep hygiene can help manage some of your symptoms.

3. Keep a symptom diary: This can help you and your healthcare provider identify any patterns or triggers related to your symptoms.

What you should look out for

• Severe abdominal pain
• Rapid increase in the size of the mass under your belly button
• Heavy vaginal bleeding
• Severe difficulty sleeping that interferes with your daily functioning

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for accurate information.