[41F] With knee pain and swelling post-fall
Patient Description
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Arora's Assessment
What might be happening
Based on the information you have provided, here are some possible explanations for your knee symptoms:
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Knee Contusion (Bruise): Given that you fell and hit your knee, it's likely that you have a contusion. This is a common injury that can cause pain, swelling, and bruising. The hard swelling and sensitivity to pressure are consistent with this diagnosis.
- Treatment: Rest, ice, compression, and elevation (RICE) are typically recommended. Over-the-counter pain relievers like ibuprofen can help manage pain and swelling.
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Patellar Fracture: The presence of a very defined line across the middle of your knee that is recessed could indicate a fracture of the patella (kneecap). This would explain the severe pain, swelling, and difficulty bending your knee.
- Treatment: This requires medical evaluation. Treatment may include immobilization with a brace or cast, and in some cases, surgery may be necessary.
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Soft Tissue Injury: The fall could have caused damage to the ligaments, tendons, or cartilage in your knee. This can lead to pain, swelling, and stiffness.
- Treatment: Rest, ice, compression, and elevation (RICE) are recommended. Physical therapy may be needed to restore function.
What you can do
While it's important to consult a healthcare professional for a formal diagnosis and treatment plan, here are some steps you can take in the meantime:
- Rest: Avoid putting weight on your injured knee to prevent further damage.
- Ice: Apply ice packs to your knee for 15-20 minutes every 2-3 hours to reduce swelling and pain.
- Compression: Use an elastic bandage to wrap your knee, which can help control swelling.
- Elevation: Keep your knee elevated above the level of your heart to reduce swelling.
- Pain Relief: Continue taking ibuprofen as needed for pain and inflammation, following the dosage instructions.
- Monitor Symptoms: Use MDandMe to journal your symptoms, track your progress, and share your notes with your healthcare provider.
What you should look out for
Seek medical attention if you experience any of the following:
- Increased Pain or Swelling: If your pain or swelling worsens despite home treatment.
- Inability to Move Your Knee: If you cannot bend or straighten your knee at all.
- Signs of Infection: Redness, warmth, or pus around the injury site, or if you develop a fever.
- Instability: If your knee feels unstable or gives out when you try to stand or walk.
Remember, while I can provide guidance, it's essential to consult a healthcare professional for a formal diagnosis and appropriate treatment.
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2 mo ago