[37M] Experiencing throat discomfort and swallowing difficulty

What might be happening

Based on the information you've provided, the following conditions could be causing your symptoms:

• Gastroesophageal Reflux Disease (GERD): This condition occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of your esophagus and cause a sensation of a lump in the throat.

  • Treatment typically involves lifestyle changes and over-the-counter medications. In some cases, prescription medications or surgery might be needed.

• Globus Sensation: This is a persistent sensation of a lump in the throat. People report a lump that doesn't go away, even when they swallow. It's usually not painful, but it can become a nuisance.

  • Treatment often involves speech and language therapy to learn how to relax the throat muscles.

• Anxiety: Anxiety can cause physical symptoms, including a lump-like feeling in the throat and difficulty swallowing. This is often described as a "globus sensation". The tingling in your hands and feet could also be related to anxiety.

  • Treatment typically involves a combination of psychotherapy (counseling) and medication.

• Side effects of medication: Certain medications can cause dry mouth, which might make it feel as if there's a lump in your throat.

  • Treatment involves managing the side effects, possibly by adjusting the dosage or switching to a different medication.

What you can do

Here are some steps you can take to manage your symptoms:

1. Try over-the-counter remedies: Antacids can neutralize stomach acid, and medications such as omeprazole can reduce acid production.
2. Make lifestyle changes: Avoid foods that trigger your symptoms. Eat smaller meals. Don't lie down after a meal. Elevate the head of your bed.
3. Stay hydrated: Drink plenty of water throughout the day to help keep your throat moist and reduce the sensation of a lump in the throat.
4. Seek medical attention: If your symptoms persist or worsen, make an appointment with your healthcare provider. They can evaluate your symptoms and discuss treatment options with you.

What you should look out for

Seek immediate medical attention if you experience:

• Difficulty breathing or shortness of breath
• Chest pain
• Sudden weight loss
• Difficulty swallowing that worsens or doesn't improve
• Blood in your stool or vomit

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, testing, and care recommendations.