[35F] Experiencing nausea, cramping, and breast tenderness

What might be happening

Based on the information you've provided, you may be experiencing the following:

• Early Pregnancy: Your symptoms of nausea (especially in the morning), tender breasts, lower abdominal cramping, and a shorter than usual period could be indicative of early pregnancy. The hormone changes in early pregnancy can cause these symptoms.

  • Testing: A home pregnancy test can usually confirm pregnancy about two weeks after conception, which is around the time of your missed period.

• Premenstrual Syndrome (PMS): Some of your symptoms such as tender breasts, lower abdominal cramping, and headaches are common symptoms of PMS. However, PMS symptoms usually occur 1-2 weeks before your period and stop after your period starts.

  • Treatment: Over-the-counter pain relievers, such as ibuprofen or aspirin, can help with cramping and headaches. Regular exercise, a healthy diet, and adequate sleep can also help manage PMS symptoms.

What you can do

1. Take a home pregnancy test: If you suspect you might be pregnant, you can take a home pregnancy test. These tests are usually very accurate when taken after a missed period.

2. Lifestyle modifications: Regular exercise, a balanced diet, and adequate sleep can help manage PMS symptoms. Over-the-counter pain relievers can help with cramping and headaches.

3. Consult a healthcare provider: If your symptoms persist or worsen, it would be best to consult a healthcare provider for a formal assessment.

What you should look out for

• Severe abdominal pain or cramping
• Heavy vaginal bleeding
• Severe nausea or vomiting
• Persistent or severe headache

Please remember that while I strive to provide accurate information, I'm not a doctor. Always consult with a healthcare provider for a formal diagnosis and treatment.