[34F] Experiencing heart palpitations with associated symptoms

What might be happening

Based on the symptoms you've described, here are a few possible conditions:

• Anxiety or Panic Disorder: Stress and anxiety can often lead to physical symptoms such as heart palpitations, tingling hands, and blurred vision. These symptoms can be quite distressing but are typically not dangerous.

  • Treatment often includes cognitive-behavioral therapy, medications, and lifestyle changes such as regular exercise, a healthy diet, and reducing caffeine intake.

• Hyperthyroidism: This condition, where the thyroid gland produces too much thyroid hormone, can cause a variety of symptoms including heart palpitations, tremors, and sometimes blurred vision.

  • Treatment typically involves medication to reduce thyroid hormone production, and in some cases, surgery may be necessary.

• Heart Arrhythmias: These are conditions where the heart beats irregularly, too fast, or too slow. Some arrhythmias can cause the sensation of a pounding heart (palpitations) and may be more noticeable when you're resting.

  • Treatment can range from lifestyle changes to medications, procedures, or even surgery, depending on the type and severity of the arrhythmia.

What you can do

It's important to consult with a healthcare professional who can evaluate your symptoms and medical history to make a proper diagnosis. In the meantime, here are a few things you can do:

1. Limit caffeine and alcohol: These substances can trigger heart palpitations in some people.
2. Stay hydrated: Dehydration can also cause heart palpitations.
3. Practice stress management techniques: This can include things like yoga, meditation, or other relaxation exercises.

What you should look out for

Please seek immediate medical attention if you experience any of the following:

• Severe chest pain or discomfort
• Trouble breathing or shortness of breath
• Fainting or loss of consciousness
• Severe or worsening palpitations

Please remember, while I strive to provide accurate information, I'm not a doctor. Always consult with a healthcare professional for a formal diagnosis and treatment.