[33F] Experiencing abdominal tenderness

What might be happening

Based on the information you've provided, possible explanations for your symptoms include:

• Muscle strain or overuse: This can occur if you've recently done strenuous physical activity or exercise that you're not used to. The pain would be in the muscles in your abdominal wall rather than inside your abdomen.

  • Treatment typically involves rest, applying a warm or cold compress to the area, and over-the-counter pain relievers like Tylenol.

• Gastroenteritis: This is an inflammation of the stomach and intestines, usually due to a viral or bacterial infection. However, it's usually accompanied by other symptoms like vomiting, diarrhea, and sometimes fever.

  • Treatment usually involves rest and staying hydrated. If symptoms persist or worsen, you should seek medical attention.

• Irritable Bowel Syndrome (IBS): This is a common disorder that affects the large intestine and can cause abdominal pain, bloating, gas, and changes in bowel habits. However, IBS is usually a chronic condition with symptoms that come and go over time.

  • Treatment usually involves managing diet, lifestyle, and stress. Medications and counseling might be recommended if these changes aren't enough.

What you can do

1. If you think the pain might be due to muscle strain, try resting and applying a warm or cold compress to the area. Over-the-counter pain relievers like Tylenol can also help.
2. If you suspect gastroenteritis, make sure to stay hydrated. If your symptoms persist or worsen, seek medical attention.
3. If you think you might have IBS, try keeping a food diary to identify any triggers, and consider making changes to your diet and lifestyle. If these changes aren't enough, you should seek medical attention.

What you should look out for

You should seek immediate medical attention if you experience any of the following:

• Severe pain or pain that gets progressively worse
• Blood in your stool
• Unexplained weight loss
• Persistent vomiting or inability to keep down fluids
• High fever (>101.5°F)

Remember, I'm an AI and this advice is based on the information you've provided. It's always a good idea to consult with a healthcare professional for an accurate diagnosis and treatment.