[32F] With chronic body aches, fatigue, and respiratory symptoms

What might be happening

Based on the symptoms you've described, there are a few potential explanations for your condition:

1. Fibromyalgia: This condition is characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It often coexists with other symptoms like sleep disturbances, cognitive difficulties, and mood issues such as depression and anxiety. The fact that your pain worsens with physical activity and is present daily aligns with fibromyalgia symptoms. Treatment typically involves a combination of medication, physical therapy, and lifestyle changes.

2. Chronic Fatigue Syndrome (CFS): This condition is marked by extreme fatigue that doesn't improve with rest and may worsen with physical or mental activity. It can also include muscle pain, headaches, and sleep problems. Managing CFS often involves a combination of medication, therapy, and lifestyle adjustments.

3. Autoimmune Disorders: Given your family history of lupus and suspected arthritis, it's possible that an autoimmune disorder could be contributing to your symptoms. These conditions can cause widespread pain, fatigue, and other systemic symptoms. Diagnosis often involves blood tests and a thorough evaluation by a healthcare provider.

What you can do

For Aches and Pains:

• Continue using ibuprofen as needed, but be mindful of the recommended dosage and frequency.
• Consider gentle stretching exercises or yoga to help manage pain and improve flexibility.
• Keep a journal of your symptoms using MDandMe to track patterns and share with your healthcare provider.

For Fatigue:

• Prioritize good sleep hygiene by maintaining a regular sleep schedule and creating a restful environment.
• Balance activity with rest, and avoid overexertion.
• Use MDandMe to track your energy levels and identify any potential triggers for fatigue.

For Mental Health:

• Continue taking your prescribed medications (Zoloft and Abilify) and consult with your healthcare provider if you notice any changes in your mood or mental health.
• Consider therapy or counseling to help manage depression and anxiety.
• Practice stress-reduction techniques such as mindfulness or meditation.

For Allergies:

• Continue taking Zyrtec to manage allergy symptoms.
• Minimize exposure to allergens by keeping your living space clean and using air purifiers if necessary.

What you should look out for

• If you experience any new or worsening symptoms, such as severe pain, significant changes in mood, or new neurological symptoms, seek medical attention promptly.
• Keep an eye out for any signs of infection, especially given your constant cough and pus in the throat, and consult a healthcare provider if these symptoms persist or worsen.
• Consider discussing your symptoms and family history with a healthcare provider to explore the possibility of autoimmune disorders and to receive appropriate testing and diagnosis.

Remember, while I can provide information and suggestions, it's important to consult with a healthcare professional for a formal diagnosis and personalized treatment plan.