[32F] Experiencing shortness of breath, wheezing, and heart fluttering

What might be happening

Based on your symptoms and medical history, here are some possibilities:

1. Anemia: Your history of anemia could be contributing to your shortness of breath and fatigue. Anemia occurs when you don't have enough healthy red blood cells to carry adequate oxygen to your body's tissues, which can lead to these symptoms.

2. Anxiety: Anxiety can cause physical symptoms such as shortness of breath, heart palpitations, and tingling sensations. Given your history of anxiety, this could be a contributing factor.

3. Cardiovascular Issues: Although your ECG was normal a year ago, it's important to consider that high blood pressure can sometimes lead to heart-related symptoms like shortness of breath and palpitations.

4. Peripheral Neuropathy: The tingling and pinching sensation in your feet and toes could be related to nerve issues, which can sometimes be associated with conditions like diabetes or vitamin deficiencies.

What you can do

Shortness of breath and heart fluttering:

• Consider reducing your caffeine intake, as it may be contributing to your heart palpitations.
• Practice stress-reduction techniques such as deep breathing exercises, meditation, or yoga to help manage anxiety.
• Keep a journal of your symptoms using MDandMe to track any patterns or triggers and share this information with your healthcare provider.

Tingling and pinching sensation in feet and toes:

• Ensure you are getting adequate nutrition, including vitamins and minerals, which can help support nerve health.
• Consider discussing with your doctor whether any additional tests, such as blood work, might be needed to rule out vitamin deficiencies or other underlying conditions.

What you should look out for

It's important to monitor your symptoms and seek medical attention if you experience any of the following:

• Worsening shortness of breath or chest pain
• Persistent or severe heart palpitations
• New or worsening tingling or numbness in your extremities
• Any other concerning symptoms that arise

Remember, while this advice can provide some guidance, it's important to consult with a healthcare professional for a formal diagnosis and personalized treatment plan. They can help determine the underlying cause of your symptoms and recommend appropriate interventions.