[30F] With ingrown toenails and foot issues

What might be happening

Based on the symptoms you've described, here are some possible explanations:

• Fungal Infection (Onychomycosis): This is a common condition that can cause thickened, brittle, or crumbly toenails, often accompanied by a foul odor. The flaky skin and thick toenails you mentioned could be related to a fungal infection, especially since you recently used a shower where someone had a foot fungus. Treatment typically involves antifungal medications, which can be topical or oral, depending on the severity.

• Ingrown Toenails: This occurs when the edge of the toenail grows into the surrounding skin, causing pain and sometimes leading to infection. Soaking your feet can help relieve discomfort, but if the problem persists, it might require professional treatment, such as lifting or removing the nail.

What you can do

While these conditions are generally not serious, they can be uncomfortable and may require treatment to prevent complications. Here are some steps you can take:

1. Maintain Good Foot Hygiene: Keep your feet clean and dry. Change socks regularly and wear breathable footwear to reduce moisture buildup.

2. Use Antifungal Treatments: Over-the-counter antifungal creams or powders can be applied to the affected areas. If symptoms persist, consult a healthcare professional for prescription options.

3. Proper Nail Care: Trim your toenails straight across and avoid cutting them too short. This can help prevent ingrown toenails.

4. Foot Soaks: Continue soaking your feet in warm water to relieve discomfort from ingrown toenails. Adding Epsom salt can also help reduce inflammation.

5. Track Your Symptoms: Use MDandMe to journal your symptoms, track progress, and gain insights. This information can be valuable when discussing your condition with a healthcare provider.

What you should look out for

It's important to monitor your symptoms and seek medical attention if you notice any of the following:

• Increased redness, swelling, or pus around the toenail, which could indicate an infection.
• Persistent or worsening symptoms despite home treatment.
• Difficulty walking or significant pain in your feet.

Remember, while I can provide guidance, it's essential to consult a healthcare professional for a formal diagnosis and appropriate treatment. If you have any more questions or need further assistance, feel free to reach out!