[28F] Experiencing acute upper respiratory symptoms

What might be happening

Based on the information provided, you may be experiencing:

• Common Cold: This is a viral infection of your nose and throat. It's usually harmless, although it might not feel that way. Symptoms might include a runny or stuffy nose, sneezing, sore throat, and mild fever.

  • Treatment usually involves rest, hydration, and over-the-counter cold remedies to help with symptoms.

• Allergic Rhinitis: This is an allergic response to specific allergens. It's often called hay fever, but you don't have to be exposed to hay to have symptoms. Besides making your nose run and your eyes water, it can also make you feel tired and somewhat ill.

  • Treatment involves avoiding known allergens, over-the-counter antihistamines, nasal sprays, and allergy shots.

• Influenza (Flu): This is a common viral infection that can be deadly, especially in high-risk groups. The flu attacks the lungs, nose, and throat. Symptoms include a runny or stuffy nose, body aches, chills, and fever.

  • Treatment involves rest, hydration, and medication to reduce fever and body aches. Antiviral medication might be prescribed in some cases.

What you can do

1. Rest and hydrate: Regardless of the cause, your body can often fight off the illness better when it's well-rested and hydrated.
2. Over-the-counter medication: Over-the-counter cold remedies can help with symptoms. Antihistamines can be helpful if allergies are causing your symptoms.
3. Avoid allergens: If you suspect allergies, try to avoid exposure to potential allergens.

What you should look out for

Please seek immediate medical attention if you experience:

• Difficulty breathing or shortness of breath
• Chest pain or pressure
• Sudden dizziness or confusion
• Severe or persistent vomiting
• Flu-like symptoms that improve but then return with fever and worse cough

Remember, I'm an AI and this advice is not a substitute for professional medical advice. Please consult a healthcare professional for a formal diagnosis.