[27F] With chronic headaches, memory loss, and fatigue

What might be happening

Your symptoms could be related to a few different conditions:

1. Migraines: The throbbing headache, sensitivity to light and sound, nausea, and pain behind the eye are common migraine symptoms. Migraines can be triggered by stress, bright lights, and loud sounds.

2. Tension Headaches: These can cause pressure-like pain on the sides of the head and may be related to stress.

3. Hypothyroidism: This condition can contribute to fatigue and memory issues. It's important to ensure your thyroid levels are well-managed.

4. Medication Side Effects: Methylphenidate can sometimes cause headaches and affect sleep, which might contribute to fatigue and memory problems.

What you can do

For Headaches:

• Keep a headache diary using MDandMe to track triggers and patterns.
• Practice stress-reduction techniques like meditation or yoga.
• Ensure you're staying hydrated and maintaining a regular sleep schedule.
• Discuss with your doctor about adjusting medications or trying migraine-specific treatments.

For Memory Loss:

• Use reminders and organizational tools to help manage appointments and tasks.
• Ensure your thyroid levels are regularly checked and managed.
• Consider cognitive exercises to help improve memory.

For Fatigue:

• Prioritize good sleep hygiene, such as a consistent bedtime routine.
• Balance activity with rest, and avoid overexertion.

What you should look out for

Seek medical attention if you experience:

• Sudden, severe headaches or changes in headache patterns.
• Persistent or worsening memory issues.
• New or worsening neurological symptoms, like limb weakness or numbness.

Remember, it's important to consult with a healthcare professional for a formal diagnosis and treatment plan. You can use MDandMe to journal your symptoms, track progress, and share insights with your provider.