[26F] Experiencing persistent sneezing and nasal congestion

What might be happening

Based on the information you've provided, the most likely causes of your symptoms are:

• Allergic Rhinitis: This is an allergic reaction that happens when your immune system overreacts to particles in the air that you breathe. Common symptoms include sneezing, itchy or watery eyes, and a runny or stuffy nose.

  • Treatment usually involves avoiding the allergen if possible and taking antihistamines to control symptoms.

• Common Cold: This is a viral infection of your nose and throat. It's usually harmless, although it might not feel that way. Common symptoms include a runny or stuffy nose, sneezing, and a sore throat.

  • Treatment involves rest, hydration, and over-the-counter cold remedies to help manage symptoms.

• Flu (Influenza): This is a common viral infection that can be deadly, especially in high-risk groups. The flu attacks the lungs, nose, and throat. Symptoms are similar to the common cold but tend to be more severe.

  • Treatment may include antiviral medication if started early in the course of the illness. Rest and hydration are also important.

What you can do

While you should definitely see a healthcare professional for a formal diagnosis, here are some things you can do in the meantime:

1. Rest and hydrate: This is important for recovery from any illness.
2. Over-the-counter remedies: Antihistamines can help with allergic symptoms, while decongestants can help clear a stuffy nose.
3. Avoid allergens: If you suspect your symptoms are due to an allergy, try to identify and avoid the allergen.

What you should look out for

You should seek immediate medical attention if you experience any of the following:

• Difficulty breathing or shortness of breath
• Severe or worsening symptoms
• High fever
• Symptoms lasting longer than a week without improvement

Remember, this advice is intended to be general in nature, and specific causes may not apply to your personal circumstances. Always consult with a healthcare provider for appropriate examination, testing, and care.