[24M] With tenderness and pain around hip area

What might be happening

Based on the information you have provided, here are some possible explanations for your symptoms:

• Irritation from Clothing: The elastic part of your sweatpants might be causing irritation or pressure on your skin, leading to tenderness and pain. This is especially likely if the pain is localized to the area where the elastic band sits.

  • Treatment: Avoid wearing tight clothing that puts pressure on the affected area. Opt for looser-fitting clothes to reduce irritation.

• Contact Dermatitis: Even though you haven't changed detergents or soaps, it's possible that prolonged contact with the elastic band could cause a mild form of contact dermatitis, leading to skin tenderness.

  • Treatment: Applying a topical hydrocortisone cream can help reduce inflammation and discomfort. Keeping the area clean and dry is also beneficial.

• Minor Muscle Strain or Bruising: Sometimes, minor muscle strains or bruises can occur without a noticeable injury, especially if you slept in an awkward position or engaged in physical activity recently.

  • Treatment: Resting the affected area and applying a cold compress can help alleviate pain and reduce any potential swelling.

What you can do

While these symptoms are not life-threatening, here are some steps you can take to alleviate your discomfort:

1. Wear Loose Clothing: Opt for loose-fitting clothes to avoid further irritation from tight elastic bands.
2. Apply a Cold Compress: If the area feels sore, applying a cold compress for 15-20 minutes can help reduce pain and any potential swelling.
3. Topical Creams: Consider using over-the-counter hydrocortisone cream to reduce any inflammation or discomfort.
4. Rest: Avoid activities that put additional pressure on the affected area.
5. Monitor Symptoms: Keep track of your symptoms using the MDandMe journal. This can help you identify any patterns or triggers and provide useful information to your healthcare provider.

What you should look out for

While your symptoms do not appear to be urgent, you should seek medical attention if you notice any of the following:

• Increased Pain or Swelling: If the pain or swelling worsens or spreads.
• Redness or Rash: If you develop a noticeable rash, redness, or warmth in the area.
• Fever: If you develop a fever (temperature over 100.4°F) or chills.
• Persistent Symptoms: If the symptoms persist for more than a few days without improvement.

Remember, while I can provide some guidance, it's important to consult a healthcare professional for a formal diagnosis and treatment plan. If you have any further questions or need more personalized advice, don't hesitate to reach out to a medical provider.