[24M] Experiencing emotional numbness and depression
Patient Description
A 24-year-old male reports feeling emotionless and unable to reciprocate feelings for someone he cares about. These feelings began after his father left and have persisted for several months. He describes experiencing significant sadness, feelings of worthlessness, and excessive guilt. He also reports losing interest in activities he once enjoyed. Although he had suicidal thoughts for about four months, these ceased approximately a month ago. There have been no changes in appetite or weight. The patient has a family history of depression and was diagnosed with ADHD in grade school. He is not currently taking any medications and has no known allergies.
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Arora's Assessment
What might be happening
Based on what you've shared, you might be experiencing symptoms of depression. This can include feelings of sadness, worthlessness, and a loss of interest in activities you once enjoyed. It's understandable to feel this way after a significant life event, like your father's departure. Depression can affect your emotions and relationships, making it hard to connect with others.
Typical treatments for depression include:
- Therapy: Talking to a mental health professional can help you process your feelings and develop coping strategies.
- Medication: Antidepressants may be prescribed by a doctor to help manage symptoms.
- Lifestyle Changes: Regular exercise, a healthy diet, and good sleep hygiene can support mental health.
What you can do
- Reach Out: Consider talking to a mental health professional. They can provide support and guidance tailored to your needs.
- Connect with Others: Even though it might be difficult, try to maintain connections with friends or family who can offer support.
- Self-Care: Engage in activities that you find relaxing or enjoyable, even if they don't feel as rewarding as they used to.
- Use MDandMe: You can journal your feelings and track your progress. This can help you and your healthcare provider understand your journey better.
What you should look out for
- Seek Immediate Help: If you experience any return of suicidal thoughts, please reach out to a mental health professional or a crisis hotline immediately.
- Monitor Changes: Keep an eye on any changes in your mood or behavior, and share these with a healthcare provider.
- Reach Out for Support: If your feelings of sadness or worthlessness worsen, it's important to seek help.
Remember, you're not alone, and support is available.
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3 mo ago
