[23F] Experiencing wrist and elbow pain

What might be happening

Based on the information you've provided, possible diagnoses include:

• Carpal Tunnel Syndrome: This condition is caused by pressure on the median nerve in your wrist, leading to pain, numbness, and weakness in the hand and arm. The pain can sometimes radiate up to the elbow.

  • Typical treatments include wrist splinting, nonsteroidal anti-inflammatory drugs (NSAIDs), and, in severe cases, surgery.

• Ulnar Neuropathy: This condition is caused by damage to the ulnar nerve, which passes near the surface of the skin on the inner side of your elbow (the "funny bone"). Symptoms can include pain, numbness, and/or tingling in the forearm and the little and ring fingers.

  • Treatment often includes physical therapy and avoiding activities that cause symptoms. In some cases, surgery may be required.

• Tendinitis: This is inflammation or irritation of a tendon, the thick fibrous cords that attach muscle to bone. It can cause pain and tenderness just outside a joint. Wrist tendinitis, also called De Quervain's tenosynovitis, can cause pain in the wrist and forearm.

  • Treatment typically involves rest, physical therapy, and NSAIDs. In some cases, corticosteroid injections or surgery may be necessary.

Please note that these are only possibilities and not a definitive diagnosis. You should consult with a healthcare professional who can evaluate your symptoms and medical history in person.

What you can do

Here are some general suggestions that might help with your symptoms:

1. Rest your wrist and avoid activities that make your symptoms worse.
2. Apply ice to your wrist for 15 minutes each hour.
3. Over-the-counter pain relievers such as ibuprofen can help reduce pain and inflammation.
4. Wearing a wrist brace or splint can help keep your wrist in a neutral position and relieve pressure on your nerve.

What you should look out for

You should seek immediate medical attention if:

• Your pain becomes severe or unbearable.
• You have persistent numbness or weakness in your hand or arm.
• Your symptoms do not improve with rest and over-the-counter treatments.
• You have difficulty moving your fingers or wrist.