[22F] Experiencing upper respiratory symptoms

What might be happening

Based on your symptoms, here are a few possible conditions:

• Common Cold: This is a viral infection typically causing a runny nose, sneezing, and a sore throat. It's usually harmless and symptoms improve within a week. Fatigue and headaches can also be associated with a common cold.

  • Treatment usually involves rest, hydration, and over-the-counter remedies for symptom relief.

• Influenza (Flu): This is a more severe viral infection that can cause symptoms similar to a common cold, but also often includes body aches, chills, and fatigue. However, the flu usually comes with a high fever, which you have not reported.

  • Treatment can involve antiviral medications if started early, as well as rest and hydration.

• Allergies: Allergies can cause a runny nose, sneezing, and a sore throat. This is usually associated with exposure to an allergen such as dust, pollen, or pet dander.

  • Treatment involves avoiding the allergen and taking antihistamines.

What you can do

Here are some steps you can take to help manage your symptoms:

1. Rest and hydrate: This will help your body fight off any potential infection and alleviate symptoms.
2. Over-the-counter remedies: Decongestants can help with a stuffy nose, while pain relievers can help with a sore throat and headaches.
3. Monitor your symptoms: If your symptoms worsen or persist for more than a week, you should seek medical attention.

What you should look out for

Please seek immediate medical attention if you experience any of the following:

• Difficulty breathing or shortness of breath
• Chest pain or pressure
• New confusion or inability to arouse
• Bluish lips or face
• Severe or persistent vomiting

Remember, this advice is intended to be general in nature, and specific causes may not apply to your personal circumstances. Always consult with a healthcare provider for appropriate examination, testing, and care recommendations.