[22F] Experiencing sudden, severe headaches with nausea

What might be happening

Based on the information you've provided, here are a few possibilities:

• Migraine: This is a common type of headache that can cause severe throbbing pain, usually on one side of the head. It's often accompanied by nausea, and can be triggered by certain activities, foods, drinks, or stress.

  • Treatment typically involves pain relievers, and preventive medications if migraines are frequent.

• Cluster Headache: These are extremely painful headaches that occur in clusters or cyclical patterns. They are usually felt on one side of the head and can cause significant pain behind the eye.

  • Treatment can involve oxygen therapy, triptan medications, and preventive medications such as calcium channel blockers.

• Tension Headache: This is the most common type of headache, and it causes a constant ache or pressure around the head, temples, or back of the head and neck. It's often associated with stress, anxiety, or muscle strain.

  • Treatment usually involves pain relievers, stress management, and sometimes antidepressants for prevention.

• Temporomandibular Joint Disorders (TMJ): These are problems affecting the 'chewing' muscles and the joints between the lower jaw and the base of the skull. It's often caused by tension in the jaw, and can cause pain that feels like a headache, particularly in the area near the ear.

  • Treatment can involve pain relievers, muscle relaxants, mouth guards, and sometimes surgery.

Please note that these are only possibilities, and it's important to consult with a healthcare professional for an accurate diagnosis.

What you can do

1. Try over-the-counter pain relievers like ibuprofen or acetaminophen.
2. Apply a warm or cold compress to your forehead or the back of your neck.
3. Rest in a quiet, dark room.
4. Stay hydrated and avoid caffeine and alcohol, which can worsen headaches.
5. Try relaxation techniques like deep breathing, yoga, or meditation.

What you should look out for

Please seek immediate medical attention if:

• Your headache is sudden and severe, and accompanied by a fever, stiff neck, mental confusion, seizures, double vision, weakness, numbness, or difficulty speaking.
• Your headache gets worse after coughing, exertion, straining, or a sudden movement.
• You have a history of cancer and develop a new headache.

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, testing, and care recommendations.