[22F] Experiencing moderate nasal congestion and sinus pressure

What might be happening

Based on your symptoms, here are a few possibilities:

• Common Cold: This is a viral infection of your nose and throat. It's usually harmless and resolves on its own in a week or two. Symptoms can include a runny or stuffy nose, sore throat, cough, congestion, slight body aches, mild headache, sneezing, low-grade fever, and malaise.

  • Over-the-counter cold remedies can help you feel better, but they won't make your cold go away any faster. Rest and hydration are also beneficial.

• Sinusitis: This is an inflammation or swelling of the tissue lining the sinuses. It can be caused by a cold, allergic rhinitis, or a nasal polyp. Symptoms can include nasal congestion, thick nasal mucus, a plugged nose, and pain in the face.

  • Treatment can involve nasal corticosteroids, saline nasal irrigation, or antibiotics if a bacterial infection is suspected.

• Allergic Rhinitis: This is an allergic response to allergens like dust, animal dander, or pollen. Symptoms can include a runny or stuffy nose, sneezing, red, itchy, and watery eyes, and itching of the nose, roof of the mouth, or throat.

  • Treatment can involve avoiding allergens, over-the-counter antihistamines, decongestants, or nasal sprays.

What you can do

1. Continue to use your nasal spray, DayQuil, and NyQuil as directed to manage your symptoms.
2. Stay hydrated and get plenty of rest.
3. Use a humidifier to add moisture to your indoor environment.
4. Avoid allergens if you suspect allergic rhinitis.

What you should look out for

You should seek immediate medical attention if:

• Your symptoms persist for more than 10 days.
• You have high fever, severe headache, chest pain, shortness of breath, or other worrying symptoms.
• Your facial pain or swelling worsens.

Please note that while I strive to provide accurate information, I am an AI and not a doctor. You should consult with a healthcare professional for a formal diagnosis and treatment.